Dwight Van Vaerenbergh -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
915/830/190All/Gender/AG
M30-34Age group
1474Bib number
BELNationality
27:31 | 2:45:55 | 1:46:46 | 5:14:48 |
Compare Dwight Van Vaerenbergh with other athletes!
1474 Van Vaerenbergh
1174 Jacobs ×
530 Chalkley ×
2059 Bormans ×
717 McIntyre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:31 | 00:27:31 | 01:26 min/100m | -02:35 (67.) ● | -03:34 (277.) ● | -03:49 (321.) ● |
Transition | 00:37:34 | 00:10:03 | - | +00:03 (211.) ● | -00:05 (950.) ● | -00:02 (1123.) ● | |
Bike | 0.6 km | 00:39:03 | 00:01:29 | 24.27 km/h | -00:06 (106.) ● | -00:07 (476.) ● | -00:08 (532.) ● |
Bike | 4 km | 00:45:21 | 00:06:18 | 32.38 km/h | +00:19 (259.) ● | +00:10 (1119.) ● | +00:05 (1209.) ● |
Bike | 31.4 km | 01:37:33 | 00:52:12 | 31.49 km/h | +02:29 (266.) ● | +02:04 (1223.) ● | +01:23 (1335.) ● |
Bike | 62.9 km | 02:33:38 | 00:56:05 | 33.7 km/h | +01:32 (234.) ● | +00:58 (1076.) ● | +00:10 (1162.) ● |
Bike | 90 km | 03:23:29 | 00:49:51 | 32.62 km/h | +02:48 (271.) ● | +02:22 (1264.) ● | +01:43 (1394.) ● |
Bike | 90 km | 03:23:29 | 02:45:55 | 32.55 km/h | +07:02 (254.) ● | +05:27 (1167.) ● | +03:13 (1267.) ● |
Transition | 03:28:02 | 00:04:33 | - | -00:32 (149.) ● | -01:12 (656.) ● | -01:06 (795.) ● | |
Run | 0.3 km | 03:29:21 | 00:01:19 | 04:23 min/km | ±00:00 (178.) ● | -00:07 (750.) ● | -00:08 (836.) ● |
Run | 3.7 km | 03:45:56 | 00:16:35 | 04:52 min/km | +00:08 (201.) ● | -00:24 (840.) ● | -00:37 (932.) ● |
Run | 7.1 km | 04:03:15 | 00:17:19 | 05:05 min/km | +00:05 (195.) ● | -00:36 (822.) ● | -00:48 (919.) ● |
Run | 10.5 km | 04:20:54 | 00:17:39 | 05:11 min/km | +00:07 (213.) ● | -00:35 (858.) ● | -00:46 (961.) ● |
Run | 13.9 km | 04:39:10 | 00:18:16 | 05:22 min/km | -00:03 (211.) ● | -00:43 (862.) ● | -00:53 (968.) ● |
Run | 17.4 km | 04:56:55 | 00:17:45 | 05:04 min/km | -00:53 (166.) ● | -01:28 (690.) ● | -01:38 (777.) ● |
Run | 20.7 km | 05:13:39 | 00:16:44 | 05:04 min/km | -02:05 (111.) ● | -02:45 (439.) ● | -02:52 (497.) ● |
Run | 21.2 km | 05:14:48 | 00:01:09 | 02:18 min/km | -00:08 (108.) ● | -00:21 (409.) ● | -00:20 (457.) ● |
Run | 21.2 km | 05:14:48 | 01:46:46 | 05:02 min/km | -02:49 (175.) ● | -06:59 (726.) ● | -08:02 (814.) ● |
Total | 113.1 km | 05:14:48 | 05:14:48 | 21.56 km/h | +01:09 (190.) ● | -06:23 (830.) ● | -09:46 (915.) ● |