aidiagnostics

Ad

Wito Saenen -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1271/1140/89All/Gender/AG

M18-24Age group

1477Bib number

BELNationality


34:46	2:40:10	1:58:34	5:32:44

aidiagnostics

Ad

Compare Wito Saenen with other athletes!

1477 Saenen

437 Demuynck ×

317 De Graef ×

249 Dhont ×

561 Legendre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	+05:01 (122.) ●	+03:41 (1439.) ●	+03:26 (1654.) ●
Transition		00:47:25	00:12:39	-	+03:06 (116.) ●	+02:31 (1479.) ●	+02:34 (1748.) ●
Bike	0.6 km	00:48:51	00:01:26	25.12 km/h	-00:06 (38.) ●	-00:10 (303.) ●	-00:11 (345.) ●
Bike	4 km	00:54:34	00:05:43	35.69 km/h	-00:33 (8.) ●	-00:25 (430.) ●	-00:30 (445.) ●
Bike	31.4 km	01:44:32	00:49:58	32.9 km/h	-00:53 (66.) ●	-00:10 (916.) ●	-00:51 (986.) ●
Bike	62.9 km	02:39:42	00:55:10	34.26 km/h	-00:29 (69.) ●	+00:03 (955.) ●	-00:45 (1034.) ●
Bike	90 km	03:27:35	00:47:53	33.96 km/h	-00:17 (68.) ●	+00:24 (1029.) ●	-00:15 (1113.) ●
Bike	90 km	03:27:35	02:40:10	33.71 km/h	-02:18 (66.) ●	-00:18 (936.) ●	-02:32 (1010.) ●
Transition		03:34:10	00:06:35	-	+01:31 (109.) ●	+00:50 (1379.) ●	+00:56 (1624.) ●
Run	0.3 km	03:35:26	00:01:16	04:13 min/km	-00:02 (57.) ●	-00:10 (550.) ●	-00:11 (617.) ●
Run	3.7 km	03:52:22	00:16:56	04:58 min/km	+00:22 (80.) ●	-00:03 (938.) ●	-00:16 (1042.) ●
Run	7.1 km	04:10:10	00:17:48	05:14 min/km	+00:17 (74.) ●	-00:07 (941.) ●	-00:19 (1056.) ●
Run	10.5 km	04:29:29	00:19:19	05:40 min/km	+01:27 (96.) ●	+01:05 (1174.) ●	+00:54 (1332.) ●
Run	13.9 km	04:50:12	00:20:43	06:05 min/km	+02:15 (95.) ●	+01:44 (1261.) ●	+01:34 (1447.) ●
Run	17.4 km	05:11:00	00:20:48	05:56 min/km	+02:06 (100.) ●	+01:35 (1240.) ●	+01:25 (1419.) ●
Run	20.7 km	05:31:23	00:20:23	06:10 min/km	+01:06 (87.) ●	+00:54 (1136.) ●	+00:47 (1307.) ●
Run	21.2 km	05:32:44	00:01:21	02:42 min/km	-00:13 (90.) ●	-00:09 (1030.) ●	-00:08 (1186.) ●
Run	21.2 km	05:32:44	01:58:34	05:35 min/km	+07:18 (91.) ●	+04:49 (1118.) ●	+03:46 (1269.) ●
Total	113.1 km	05:32:44	05:32:44	20.39 km/h	+14:38 (89.) ●	+11:33 (1140.) ●	+08:10 (1271.) ●

Ovr	Gen	Div	Name	#	AG
1153	1037	84	Basile Ackermans	2137	M18-24	BEL	00:33:37	02:56:11	01:41:27	05:26:05
1228	1103	85	Cyril Guillaume	1346	M18-24	BEL	00:31:43	02:40:37	02:03:32	05:30:22
1232	1107	86	Henri Baise	1345	M18-24	BEL	00:28:52	02:43:36	02:03:33	05:30:34
1236	1110	87	Gillian Demuynck	437	M18-24	BEL	00:31:21	02:35:23	02:09:04	05:30:40
1264	1134	88	Cedric De Graef	317	M18-24	BEL	00:27:54	02:45:39	02:02:10	05:32:01
1271	1140	89	Wito Saenen	1477	M18-24	BEL	00:34:46	02:40:10	01:58:34	05:32:44
1273	1142	90	Louis Dhont	249	M18-24	BEL	00:31:57	02:49:46	01:55:50	05:32:48
1276	1145	91	Virgile Legendre	561	M18-24	BEL	00:29:30	02:53:47	01:53:13	05:32:52
1314	1178	92	Thomas Bezençon	1947	M18-24	CHE	00:29:23	02:40:58	02:04:07	05:34:50
1326	1187	93	Arthur Simon	1123	M18-24	BEL	00:31:17	02:57:32	01:52:18	05:35:39

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read