Jeroen Truyen -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

431/392/93All/Gender/AG

M30-34Age group

1478Bib number

BELNationality

29:182:25:191:43:57 4:51:53

  Compare Jeroen Truyen with other athletes!

1478 Truyen
294 Herbots × 
1873 Vancoillie × 
899 Celis × 
1818 Van Audekerke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:18 00:29:1801:32 min/100m-00:48 (148.) -01:47 (573.) -02:02 (641.)
Transition 00:38:34 00:09:16 - -00:44 (141.) -00:52 (692.) -00:49 (822.)
Bike0.6 km 00:40:10 00:01:3622.5 km/h+00:01 (193.) ±00:00 (916.) -00:01 (1032.)
Bike4 km 00:45:53 00:05:4335.69 km/h-00:16 (110.) -00:25 (429.) -00:30 (444.)
Bike31.4 km 01:31:33 00:45:4036 km/h-04:03 (67.) -04:28 (278.) -05:09 (304.)
Bike62.9 km 02:21:17 00:49:4438 km/h-04:49 (57.) -05:23 (252.) -06:11 (279.)
Bike90 km 03:03:53 00:42:3638.17 km/h-04:27 (57.) -04:53 (288.) -05:32 (313.)
Bike90 km 03:03:53 02:25:1937.16 km/h-13:34 (61.) -15:09 (263.) -17:23 (292.)
Transition 03:07:56 00:04:03 - -01:02 (100.) -01:42 (411.) -01:36 (523.)
Run0.3 km 03:09:16 00:01:2004:26 min/km+00:01 (187.) -00:06 (780.) -00:07 (873.)
Run3.7 km 03:25:23 00:16:0704:44 min/km-00:20 (163.) -00:52 (682.) -01:05 (757.)
Run7.1 km 03:41:45 00:16:2204:48 min/km-00:52 (131.) -01:33 (555.) -01:45 (619.)
Run10.5 km 03:58:23 00:16:3804:53 min/km-00:54 (150.) -01:36 (598.) -01:47 (667.)
Run13.9 km 04:15:14 00:16:5104:57 min/km-01:28 (128.) -02:08 (520.) -02:18 (584.)
Run17.4 km 04:32:43 00:17:2904:59 min/km-01:09 (147.) -01:44 (625.) -01:54 (707.)
Run20.7 km 04:50:34 00:17:5105:24 min/km-00:58 (159.) -01:38 (658.) -01:45 (747.)
Run21.2 km 04:51:53 00:01:1902:38 min/km+00:02 (218.) -00:11 (915.) -00:10 (1054.)
Run21.2 km 04:51:53 01:43:5704:54 min/km-05:38 (140.) -09:48 (588.) -10:51 (665.)
Total 113.1 km 04:51:53 04:51:5323.25 km/h-21:46 (93.) -29:18 (392.) -32:41 (431.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance