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Tom Van de Sande -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

395/357/28All/Gender/AG

M45-49Age group

1481Bib number

BELNationality


30:30	2:25:21	1:42:50	4:49:49

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Compare Tom Van de Sande with other athletes!

1481 Van de Sande

1461 Vercammen ×

1322 Stoykov ×

1137 Vannoote ×

153 Bleekemolen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:30	00:30:30	01:36 min/100m	-02:07 (56.) ●	-00:35 (795.) ●	-00:50 (896.) ●
Transition		00:38:57	00:08:27	-	-02:06 (38.) ●	-01:41 (410.) ●	-01:38 (505.) ●
Bike	0.6 km	00:40:22	00:01:25	25.41 km/h	-00:14 (16.) ●	-00:11 (265.) ●	-00:12 (303.) ●
Bike	4 km	00:46:02	00:05:40	36 km/h	-00:34 (28.) ●	-00:28 (376.) ●	-00:33 (389.) ●
Bike	31.4 km	01:31:24	00:45:22	36.24 km/h	-04:59 (17.) ●	-04:46 (252.) ●	-05:27 (274.) ●
Bike	62.9 km	02:21:46	00:50:22	37.52 km/h	-05:00 (27.) ●	-04:45 (316.) ●	-05:33 (346.) ●
Bike	90 km	03:04:18	00:42:32	38.23 km/h	-04:53 (25.) ●	-04:57 (280.) ●	-05:36 (304.) ●
Bike	90 km	03:04:18	02:25:21	37.15 km/h	-15:40 (21.) ●	-15:07 (266.) ●	-17:21 (295.) ●
Transition		03:06:59	00:02:41	-	-02:49 (2.) ●	-03:04 (47.) ●	-02:58 (80.) ●
Run	0.3 km	03:08:18	00:01:19	04:23 min/km	-00:06 (65.) ●	-00:07 (748.) ●	-00:08 (834.) ●
Run	3.7 km	03:24:01	00:15:43	04:37 min/km	-01:34 (49.) ●	-01:16 (555.) ●	-01:29 (617.) ●
Run	7.1 km	03:40:03	00:16:02	04:42 min/km	-02:14 (40.) ●	-01:53 (475.) ●	-02:05 (526.) ●
Run	10.5 km	03:56:03	00:16:00	04:42 min/km	-02:39 (35.) ●	-02:14 (443.) ●	-02:25 (493.) ●
Run	13.9 km	04:12:54	00:16:51	04:57 min/km	-02:31 (46.) ●	-02:08 (522.) ●	-02:18 (587.) ●
Run	17.4 km	04:29:55	00:17:01	04:51 min/km	-02:38 (46.) ●	-02:12 (531.) ●	-02:22 (601.) ●
Run	20.7 km	04:48:30	00:18:35	05:37 min/km	-01:13 (81.) ●	-00:54 (830.) ●	-01:01 (945.) ●
Run	21.2 km	04:49:49	00:01:19	02:38 min/km	-00:02 (95.) ●	-00:11 (929.) ●	-00:10 (1069.) ●
Run	21.2 km	04:49:49	01:42:50	04:51 min/km	-12:57 (46.) ●	-10:55 (533.) ●	-11:58 (605.) ●
Total	113.1 km	04:49:49	04:49:49	23.41 km/h	-35:39 (28.) ●	-31:22 (357.) ●	-34:45 (395.) ●

Ovr	Gen	Div	Name	#	AG
327	291	23	Bosmans Maarten	1641	M45-49	BEL	00:28:19	02:20:32	01:44:12	04:46:22
344	308	24	Mike Reys	360	M45-49	GBR	00:24:43	02:39:02	01:32:17	04:47:32
365	329	25	Simon De Patoul	2061	M45-49	BEL	00:29:45	02:34:18	01:33:04	04:48:36
370	334	26	Sven Vercammen	1461	M45-49	BEL	00:30:30	02:27:37	01:33:03	04:48:49
375	338	27	Dimitar Stoykov	1322	M45-49	BEL	00:29:48	02:25:52	01:40:44	04:48:55
395	357	28	Tom Van de Sande	1481	M45-49	BEL	00:30:30	02:25:21	01:42:50	04:49:49
400	362	29	Tom Vannoote	1137	M45-49	BEL	00:32:07	02:29:52	01:33:30	04:49:54
409	371	30	Sebastiaan Bleekemolen	153	M45-49	NLD	00:33:34	02:24:14	01:39:24	04:50:38
428	389	31	Frederick Vanderhaeghe	881	M45-49	BEL	00:29:52	02:29:45	01:39:12	04:51:40
448	409	32	Richard Huijbregts	1897	M45-49	NLD	00:29:53	02:35:10	01:31:49	04:52:35

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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