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Marie Lust -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
2004/262/34All/Gender/AG
F30-34Age group
1500Bib number
FRANationality
33:26 | 3:32:44 | 2:43:49 | 7:09:43 |
Compare Marie Lust with other athletes!
1500 Lust
1159 Nackaerts ×
1170 Terlizzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | +00:41 (20.) ● | +00:41 (156.) ● | +02:06 (1478.) ● |
Transition | 00:46:48 | 00:13:22 | - | +02:23 (30.) ● | +03:06 (242.) ● | +03:17 (1846.) ● | |
Bike | 0.6 km | 00:48:44 | 00:01:56 | 18.62 km/h | +00:10 (27.) ● | +00:14 (228.) ● | +00:19 (1883.) ● |
Bike | 4 km | 00:55:52 | 00:07:08 | 28.6 km/h | +00:23 (27.) ● | +00:22 (204.) ● | +00:55 (1861.) ● |
Bike | 31.4 km | 01:56:13 | 01:00:21 | 27.24 km/h | +03:56 (27.) ● | +05:21 (229.) ● | +09:32 (1927.) ● |
Bike | 62.9 km | 03:09:58 | 01:13:45 | 25.63 km/h | +11:07 (33.) ● | +12:56 (264.) ● | +17:50 (2008.) ● |
Bike | 90 km | 04:19:32 | 01:09:34 | 23.37 km/h | +15:39 (34.) ● | +17:31 (273.) ● | +21:26 (2030.) ● |
Bike | 90 km | 04:19:32 | 03:32:44 | 25.38 km/h | +31:15 (33.) ● | +36:24 (263.) ● | +50:02 (2010.) ● |
Transition | 04:25:54 | 00:06:22 | - | +00:15 (20.) ● | +00:51 (197.) ● | +00:43 (1577.) ● | |
Run | 0.3 km | 04:27:42 | 00:01:48 | 06:00 min/km | +00:18 (32.) ● | +00:18 (244.) ● | +00:21 (1926.) ● |
Run | 3.7 km | 04:51:24 | 00:23:42 | 06:58 min/km | +04:54 (34.) ● | +05:01 (261.) ● | +06:30 (1991.) ● |
Run | 7.1 km | 05:17:05 | 00:25:41 | 07:33 min/km | +05:56 (34.) ● | +06:07 (264.) ● | +07:34 (1990.) ● |
Run | 10.5 km | 05:46:34 | 00:29:29 | 08:40 min/km | +09:24 (34.) ● | +09:39 (271.) ● | +11:04 (2021.) ● |
Run | 13.9 km | 06:16:46 | 00:30:12 | 08:52 min/km | +09:34 (34.) ● | +09:42 (272.) ● | +11:03 (2017.) ● |
Run | 17.4 km | 06:43:01 | 00:26:15 | 07:30 min/km | +05:29 (33.) ● | +05:35 (252.) ● | +06:52 (1936.) ● |
Run | 20.7 km | 07:08:19 | 00:25:18 | 07:39 min/km | +04:44 (34.) ● | +04:41 (242.) ● | +05:42 (1876.) ● |
Run | 21.2 km | 07:09:43 | 00:01:24 | 02:48 min/km | +00:02 (20.) ● | +00:01 (149.) ● | -00:05 (1349.) ● |
Run | 21.2 km | 07:09:43 | 02:43:49 | 07:43 min/km | +40:21 (34.) ● | +41:04 (264.) ● | +49:01 (1989.) ● |
Total | 113.1 km | 07:09:43 | 07:09:43 | 15.79 km/h | +01:14:55 (34.) ● | +01:22:06 (262.) ● | +01:45:09 (2004.) ● |
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