Jonas Harinck -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
544/495/79All/Gender/AG
M25-29Age group
1502Bib number
BELNationality
24:40 | 2:34:34 | 1:44:56 | 4:56:51 |
Compare Jonas Harinck with other athletes!
1502 Harinck
218 Weyers ×
1833 Marques ×
1098 Wain ×
290 Losev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:40 | 00:24:40 | 01:17 min/100m | -05:01 (11.) ● | -06:25 (68.) ● | -06:40 (87.) ● |
Transition | 00:33:57 | 00:09:17 | - | -00:31 (121.) ● | -00:51 (701.) ● | -00:48 (834.) ● | |
Bike | 0.6 km | 00:35:29 | 00:01:32 | 23.48 km/h | -00:02 (113.) ● | -00:04 (696.) ● | -00:05 (783.) ● |
Bike | 4 km | 00:41:27 | 00:05:58 | 34.19 km/h | -00:04 (114.) ● | -00:10 (720.) ● | -00:15 (758.) ● |
Bike | 31.4 km | 01:28:54 | 00:47:27 | 34.65 km/h | -02:45 (76.) ● | -02:41 (523.) ● | -03:22 (567.) ● |
Bike | 62.9 km | 02:20:44 | 00:51:50 | 36.46 km/h | -03:51 (66.) ● | -03:17 (525.) ● | -04:05 (568.) ● |
Bike | 90 km | 03:08:31 | 00:47:47 | 34.03 km/h | +00:08 (138.) ● | +00:18 (1010.) ● | -00:21 (1093.) ● |
Bike | 90 km | 03:08:31 | 02:34:34 | 34.94 km/h | -06:34 (89.) ● | -05:54 (668.) ● | -08:08 (724.) ● |
Transition | 03:11:55 | 00:03:24 | - | -02:07 (44.) ● | -02:21 (197.) ● | -02:15 (269.) ● | |
Run | 0.3 km | 03:13:13 | 00:01:18 | 04:20 min/km | -00:18 (132.) ● | -00:08 (722.) ● | -00:09 (806.) ● |
Run | 3.7 km | 03:28:47 | 00:15:34 | 04:34 min/km | -01:02 (92.) ● | -01:25 (517.) ● | -01:38 (571.) ● |
Run | 7.1 km | 03:45:29 | 00:16:42 | 04:54 min/km | -00:48 (112.) ● | -01:13 (657.) ● | -01:25 (734.) ● |
Run | 10.5 km | 04:02:51 | 00:17:22 | 05:06 min/km | -00:22 (126.) ● | -00:52 (796.) ● | -01:03 (888.) ● |
Run | 13.9 km | 04:20:17 | 00:17:26 | 05:07 min/km | -01:04 (111.) ● | -01:33 (670.) ● | -01:43 (753.) ● |
Run | 17.4 km | 04:37:43 | 00:17:26 | 04:58 min/km | -01:17 (106.) ● | -01:47 (616.) ● | -01:57 (698.) ● |
Run | 20.7 km | 04:55:34 | 00:17:51 | 05:24 min/km | -01:07 (106.) ● | -01:38 (664.) ● | -01:45 (753.) ● |
Run | 21.2 km | 04:56:51 | 00:01:17 | 02:34 min/km | -00:39 (145.) ● | -00:13 (854.) ● | -00:12 (986.) ● |
Run | 21.2 km | 04:56:51 | 01:44:56 | 04:56 min/km | -06:37 (110.) ● | -08:49 (639.) ● | -09:52 (718.) ● |
Total | 113.1 km | 04:56:51 | 04:56:51 | 22.86 km/h | -20:50 (79.) ● | -24:20 (495.) ● | -27:43 (544.) ● |