Jonas Harinck -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

544/495/79All/Gender/AG

M25-29Age group

1502Bib number

BELNationality

24:402:34:341:44:56 4:56:51

  Compare Jonas Harinck with other athletes!

1502 Harinck
218 Weyers × 
1833 Marques × 
1098 Wain × 
290 Losev × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:40 00:24:4001:17 min/100m-05:01 (11.) -06:25 (68.) -06:40 (87.)
Transition 00:33:57 00:09:17 - -00:31 (121.) -00:51 (701.) -00:48 (834.)
Bike0.6 km 00:35:29 00:01:3223.48 km/h-00:02 (113.) -00:04 (696.) -00:05 (783.)
Bike4 km 00:41:27 00:05:5834.19 km/h-00:04 (114.) -00:10 (720.) -00:15 (758.)
Bike31.4 km 01:28:54 00:47:2734.65 km/h-02:45 (76.) -02:41 (523.) -03:22 (567.)
Bike62.9 km 02:20:44 00:51:5036.46 km/h-03:51 (66.) -03:17 (525.) -04:05 (568.)
Bike90 km 03:08:31 00:47:4734.03 km/h+00:08 (138.) +00:18 (1010.) -00:21 (1093.)
Bike90 km 03:08:31 02:34:3434.94 km/h-06:34 (89.) -05:54 (668.) -08:08 (724.)
Transition 03:11:55 00:03:24 - -02:07 (44.) -02:21 (197.) -02:15 (269.)
Run0.3 km 03:13:13 00:01:1804:20 min/km-00:18 (132.) -00:08 (722.) -00:09 (806.)
Run3.7 km 03:28:47 00:15:3404:34 min/km-01:02 (92.) -01:25 (517.) -01:38 (571.)
Run7.1 km 03:45:29 00:16:4204:54 min/km-00:48 (112.) -01:13 (657.) -01:25 (734.)
Run10.5 km 04:02:51 00:17:2205:06 min/km-00:22 (126.) -00:52 (796.) -01:03 (888.)
Run13.9 km 04:20:17 00:17:2605:07 min/km-01:04 (111.) -01:33 (670.) -01:43 (753.)
Run17.4 km 04:37:43 00:17:2604:58 min/km-01:17 (106.) -01:47 (616.) -01:57 (698.)
Run20.7 km 04:55:34 00:17:5105:24 min/km-01:07 (106.) -01:38 (664.) -01:45 (753.)
Run21.2 km 04:56:51 00:01:1702:34 min/km-00:39 (145.) -00:13 (854.) -00:12 (986.)
Run21.2 km 04:56:51 01:44:5604:56 min/km-06:37 (110.) -08:49 (639.) -09:52 (718.)
Total 113.1 km 04:56:51 04:56:5122.86 km/h-20:50 (79.) -24:20 (495.) -27:43 (544.)

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