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Arnaud Rolland -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

262/229/14All/Gender/AG

M45-49Age group

1503Bib number

FRANationality


27:23	2:34:40	1:30:01	4:42:09

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Compare Arnaud Rolland with other athletes!

1503 Rolland

331 De Roeck ×

666 Gaudaen ×

1720 Van den Bossche ×

974 Collienne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:23	00:27:23	01:26 min/100m	-05:14 (13.) ●	-03:42 (253.) ●	-03:57 (295.) ●
Transition		00:34:53	00:07:30	-	-03:03 (14.) ●	-02:38 (176.) ●	-02:35 (236.) ●
Bike	0.6 km	00:36:35	00:01:42	21.18 km/h	+00:03 (141.) ●	+00:06 (1271.) ●	+00:05 (1434.) ●
Bike	4 km	00:42:30	00:05:55	34.48 km/h	-00:19 (54.) ●	-00:13 (648.) ●	-00:18 (679.) ●
Bike	31.4 km	01:30:52	00:48:22	33.99 km/h	-01:59 (66.) ●	-01:46 (672.) ●	-02:27 (725.) ●
Bike	62.9 km	02:24:13	00:53:21	35.43 km/h	-02:01 (77.) ●	-01:46 (701.) ●	-02:34 (757.) ●
Bike	90 km	03:09:33	00:45:20	35.87 km/h	-02:05 (79.) ●	-02:09 (659.) ●	-02:48 (713.) ●
Bike	90 km	03:09:33	02:34:40	34.91 km/h	-06:21 (75.) ●	-05:48 (671.) ●	-08:02 (727.) ●
Transition		03:12:08	00:02:35	-	-02:55 (1.) ●	-03:10 (31.) ●	-03:04 (53.) ●
Run	0.3 km	03:13:16	00:01:08	03:46 min/km	-00:17 (10.) ●	-00:18 (184.) ●	-00:19 (211.) ●
Run	3.7 km	03:27:09	00:13:53	04:04 min/km	-03:24 (12.) ●	-03:06 (156.) ●	-03:19 (183.) ●
Run	7.1 km	03:41:45	00:14:36	04:17 min/km	-03:40 (12.) ●	-03:19 (182.) ●	-03:31 (212.) ●
Run	10.5 km	03:56:41	00:14:56	04:23 min/km	-03:43 (13.) ●	-03:18 (208.) ●	-03:29 (239.) ●
Run	13.9 km	04:11:27	00:14:46	04:20 min/km	-04:36 (8.) ●	-04:13 (150.) ●	-04:23 (177.) ●
Run	17.4 km	04:26:18	00:14:51	04:14 min/km	-04:48 (7.) ●	-04:22 (148.) ●	-04:32 (175.) ●
Run	20.7 km	04:41:09	00:14:51	04:29 min/km	-04:57 (7.) ●	-04:38 (142.) ●	-04:45 (168.) ●
Run	21.2 km	04:42:09	00:01:00	02:00 min/km	-00:21 (2.) ●	-00:30 (71.) ●	-00:29 (79.) ●
Run	21.2 km	04:42:09	01:30:01	04:14 min/km	-25:46 (8.) ●	-23:44 (149.) ●	-24:47 (178.) ●
Total	113.1 km	04:42:09	04:42:09	24.05 km/h	-43:19 (14.) ●	-39:02 (229.) ●	-42:25 (262.) ●

Ovr	Gen	Div	Name	#	AG
183	157	9	Michael Mark	102	M45-49	DNK	00:30:50	02:14:00	01:37:25	04:33:34
185	159	10	Jef Vanroosbroeck	1605	M45-49	BEL	00:30:23	02:23:33	01:27:30	04:33:38
202	173	11	Adrian Atterby	693	M45-49	GBR	00:31:01	02:22:04	01:28:04	04:34:59
211	179	12	Seppe De Roeck	331	M45-49	BEL	00:27:44	02:25:41	01:31:24	04:36:08
253	220	13	Koen Gaudaen	666	M45-49	BEL	00:27:34	02:29:23	01:33:06	04:41:25
262	229	14	Arnaud Rolland	1503	M45-49	FRA	00:27:23	02:34:40	01:30:01	04:42:09
272	238	15	Bram Van den Bossche	1720	M45-49	BEL	00:27:34	02:27:37	01:35:28	04:42:49
276	242	16	Andreas Collienne	974	M45-49	BEL	00:28:57	02:31:35	01:32:08	04:42:59
290	256	17	Steven Lierman	1928	M45-49	BEL	00:33:00	02:34:16	01:25:10	04:43:48
300	265	18	Stephane Albi	1752	M45-49	FRA	00:30:24	02:23:36	01:36:29	04:44:49

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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