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Nicolas Tricot -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1508/1336/176All/Gender/AG

M40-44Age group

1506Bib number

BELNationality


34:58	2:48:01	2:01:04	5:45:58

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Compare Nicolas Tricot with other athletes!

1506 Tricot

336 Bettingen ×

2001 Gennissen ×

1321 Lemmens ×

1970 Janssens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	+03:19 (189.) ●	+03:53 (1461.) ●	+03:38 (1678.) ●
Transition		00:48:46	00:13:48	-	+03:38 (220.) ●	+03:40 (1601.) ●	+03:43 (1891.) ●
Bike	0.6 km	00:50:14	00:01:28	24.55 km/h	-00:09 (44.) ●	-00:08 (401.) ●	-00:09 (452.) ●
Bike	4 km	00:56:26	00:06:12	32.9 km/h	+00:05 (138.) ●	+00:04 (992.) ●	-00:01 (1063.) ●
Bike	31.4 km	01:49:03	00:52:37	31.24 km/h	+02:55 (184.) ●	+02:29 (1282.) ●	+01:48 (1402.) ●
Bike	62.9 km	02:46:42	00:57:39	32.78 km/h	+03:08 (180.) ●	+02:32 (1239.) ●	+01:44 (1351.) ●
Bike	90 km	03:36:47	00:50:05	32.47 km/h	+02:41 (184.) ●	+02:36 (1285.) ●	+01:57 (1419.) ●
Bike	90 km	03:36:47	02:48:01	32.14 km/h	+08:40 (179.) ●	+07:33 (1245.) ●	+05:19 (1364.) ●
Transition		03:44:54	00:08:07	-	+01:44 (217.) ●	+02:22 (1591.) ●	+02:28 (1875.) ●
Run	0.3 km	03:46:24	00:01:30	05:00 min/km	+00:07 (177.) ●	+00:04 (1309.) ●	+00:03 (1479.) ●
Run	3.7 km	04:05:30	00:19:06	05:37 min/km	+02:06 (188.) ●	+02:07 (1417.) ●	+01:54 (1608.) ●
Run	7.1 km	04:25:12	00:19:42	05:47 min/km	+01:45 (178.) ●	+01:47 (1335.) ●	+01:35 (1517.) ●
Run	10.5 km	04:44:32	00:19:20	05:41 min/km	+01:09 (158.) ●	+01:06 (1177.) ●	+00:55 (1335.) ●
Run	13.9 km	05:04:06	00:19:34	05:45 min/km	+00:29 (142.) ●	+00:35 (1087.) ●	+00:25 (1224.) ●
Run	17.4 km	05:23:45	00:19:39	05:36 min/km	+00:23 (137.) ●	+00:26 (1039.) ●	+00:16 (1175.) ●
Run	20.7 km	05:44:33	00:20:48	06:18 min/km	+01:18 (160.) ●	+01:19 (1185.) ●	+01:12 (1366.) ●
Run	21.2 km	05:45:58	00:01:25	02:50 min/km	-00:27 (158.) ●	-00:05 (1182.) ●	-00:04 (1368.) ●
Run	21.2 km	05:45:58	02:01:04	05:42 min/km	+06:50 (155.) ●	+07:19 (1189.) ●	+06:16 (1358.) ●
Total	113.1 km	05:45:58	05:45:58	19.61 km/h	+24:11 (176.) ●	+24:47 (1336.) ●	+21:24 (1508.) ●

Ovr	Gen	Div	Name	#	AG
1421	1264	171	Yannick Herman	143	M40-44	BEL	00:31:41	02:53:38	02:02:40	05:41:17
1475	1309	172	Ben Croonenborghs	1066	M40-44	BEL	00:37:08	02:47:26	01:57:17	05:44:34
1490	1321	173	Steve De Doncker	262	M40-44	BEL	00:31:18	02:35:35	02:19:58	05:45:21
1500	1331	174	Jean Bettingen	336	M40-44	LUX	00:29:02	02:46:29	02:15:07	05:45:43
1507	1335	175	Henk Gennissen	2001	M40-44	NLD	00:36:30	02:50:56	02:01:44	05:45:54
1508	1336	176	Nicolas Tricot	1506	M40-44	BEL	00:34:58	02:48:01	02:01:04	05:45:58
1519	1344	177	Kim Lemmens	1321	M40-44	BEL	00:34:56	02:43:58	02:09:34	05:46:50
1544	1363	178	Peter Janssens	1970	M40-44	BEL	00:34:42	02:54:32	01:58:01	05:48:30
1557	1376	179	Benjamin Bonnenge	1333	M40-44	BEL	00:38:39	02:37:16	02:17:05	05:49:29
1560	1378	180	Simon Jensen	582	M40-44	DNK	00:30:12	02:40:46	02:20:15	05:50:02

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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