Gregory Milcent -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1171/1053/113All/Gender/AG
M45-49Age group
1513Bib number
BELNationality
31:44 | 2:48:13 | 1:50:20 | 5:26:56 |
Compare Gregory Milcent with other athletes!
1513 Milcent
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1906 Dariosecq ×
2128 Dick ×
1862 Lebacq ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -00:53 (80.) ● | +00:39 (1021.) ● | +00:24 (1161.) ● |
Transition | 00:43:51 | 00:12:07 | - | +01:34 (151.) ● | +01:59 (1399.) ● | +02:02 (1649.) ● | |
Bike | 0.6 km | 00:45:29 | 00:01:38 | 22.04 km/h | -00:01 (108.) ● | +00:02 (1062.) ● | +00:01 (1200.) ● |
Bike | 4 km | 00:52:03 | 00:06:34 | 31.07 km/h | +00:20 (151.) ● | +00:26 (1364.) ● | +00:21 (1508.) ● |
Bike | 31.4 km | 01:44:49 | 00:52:46 | 31.16 km/h | +02:25 (150.) ● | +02:38 (1296.) ● | +01:57 (1416.) ● |
Bike | 62.9 km | 02:43:18 | 00:58:29 | 32.32 km/h | +03:07 (154.) ● | +03:22 (1330.) ● | +02:34 (1460.) ● |
Bike | 90 km | 03:32:04 | 00:48:46 | 33.34 km/h | +01:21 (135.) ● | +01:17 (1144.) ● | +00:38 (1244.) ● |
Bike | 90 km | 03:32:04 | 02:48:13 | 32.1 km/h | +07:12 (147.) ● | +07:45 (1253.) ● | +05:31 (1374.) ● |
Transition | 03:36:36 | 00:04:32 | - | -00:58 (58.) ● | -01:13 (643.) ● | -01:07 (782.) ● | |
Run | 0.3 km | 03:38:03 | 00:01:27 | 04:50 min/km | +00:02 (117.) ● | +00:01 (1191.) ● | ±00:00 (1337.) ● |
Run | 3.7 km | 03:54:33 | 00:16:30 | 04:51 min/km | -00:47 (81.) ● | -00:29 (811.) ● | -00:42 (900.) ● |
Run | 7.1 km | 04:11:42 | 00:17:09 | 05:02 min/km | -01:07 (76.) ● | -00:46 (785.) ● | -00:58 (878.) ● |
Run | 10.5 km | 04:28:58 | 00:17:16 | 05:04 min/km | -01:23 (72.) ● | -00:58 (772.) ● | -01:09 (861.) ● |
Run | 13.9 km | 04:47:11 | 00:18:13 | 05:21 min/km | -01:09 (83.) ● | -00:46 (853.) ● | -00:56 (959.) ● |
Run | 17.4 km | 05:05:47 | 00:18:36 | 05:18 min/km | -01:03 (76.) ● | -00:37 (859.) ● | -00:47 (968.) ● |
Run | 20.7 km | 05:25:24 | 00:19:37 | 05:56 min/km | -00:11 (104.) ● | +00:08 (1012.) ● | +00:01 (1159.) ● |
Run | 21.2 km | 05:26:56 | 00:01:32 | 03:04 min/km | +00:11 (156.) ● | +00:02 (1446.) ● | +00:03 (1695.) ● |
Run | 21.2 km | 05:26:56 | 01:50:20 | 05:12 min/km | -05:27 (84.) ● | -03:25 (875.) ● | -04:28 (984.) ● |
Total | 113.1 km | 05:26:56 | 05:26:56 | 20.76 km/h | +01:28 (113.) ● | +05:45 (1053.) ● | +02:22 (1171.) ● |