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Lou Bonvarlet -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1903/228/57All/Gender/AG

F25-29Age group

1519Bib number

FRANationality

31:573:02:452:33:24 6:31:33
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  Compare Lou Bonvarlet with other athletes!

1519 Bonvarlet
2056 Defoort × 
1172 Van Canneyt × 
329 Van Collie × 
1982 Verhelle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:57 00:31:5701:40 min/100m+00:43 (37.) ●-00:48 (121.) ●+00:37 (1203.) ●
Transition 00:44:02 00:12:05 - +02:01 (55.) ●+01:49 (207.) ●+02:00 (1645.) ●
Bike0.6 km 00:45:49 00:01:4720.19 km/h+00:07 (51.) ●+00:05 (183.) ●+00:10 (1688.) ●
Bike4 km 00:52:28 00:06:3930.68 km/h+00:03 (38.) ●-00:07 (132.) ●+00:26 (1588.) ●
Bike31.4 km 01:48:46 00:56:1829.2 km/h+01:47 (47.) ●+01:18 (172.) ●+05:29 (1747.) ●
Bike62.9 km 02:52:01 01:03:1529.88 km/h+02:51 (48.) ●+02:26 (182.) ●+07:20 (1816.) ●
Bike90 km 03:46:47 00:54:4629.69 km/h+03:08 (51.) ●+02:43 (190.) ●+06:38 (1811.) ●
Bike90 km 03:46:47 03:02:4529.55 km/h+07:56 (49.) ●+06:25 (181.) ●+20:03 (1792.) ●
Transition 03:58:09 00:11:22 - +06:07 (63.) ●+05:51 (271.) ●+05:43 (2018.) ●
Run0.3 km 04:00:03 00:01:5406:20 min/km+00:27 (64.) ●+00:24 (264.) ●+00:27 (1975.) ●
Run3.7 km 04:23:28 00:23:2506:53 min/km+05:11 (64.) ●+04:44 (258.) ●+06:13 (1978.) ●
Run7.1 km 04:48:08 00:24:4007:15 min/km+05:34 (63.) ●+05:06 (256.) ●+06:33 (1962.) ●
Run10.5 km 05:12:38 00:24:3007:12 min/km+05:00 (60.) ●+04:40 (250.) ●+06:05 (1935.) ●
Run13.9 km 05:38:05 00:25:2707:29 min/km+05:13 (59.) ●+04:57 (249.) ●+06:18 (1921.) ●
Run17.4 km 06:04:08 00:26:0307:26 min/km+05:35 (59.) ●+05:23 (249.) ●+06:40 (1925.) ●
Run20.7 km 06:29:51 00:25:4307:47 min/km+05:13 (59.) ●+05:06 (248.) ●+06:07 (1895.) ●
Run21.2 km 06:31:33 00:01:4203:24 min/km+00:19 (61.) ●+00:19 (255.) ●+00:13 (1907.) ●
Run21.2 km 06:31:33 02:33:2407:14 min/km+32:32 (61.) ●+30:39 (252.) ●+38:36 (1944.) ●
Total 113.1 km 06:31:33 06:31:3317.33 km/h+49:19 (57.) ●+43:56 (228.) ●+01:06:59 (1903.) ●
  Statistics: Ironman 70.3 Knokke-Heist Belgium 2023
  Results: Ironman 70.3 Knokke-Heist Belgium 2023
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