Willem Verschraegen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1041/938/130All/Gender/AG
M40-44Age group
1527Bib number
NLDNationality
35:05 | 2:42:08 | 1:46:13 | 5:19:37 |
Compare Willem Verschraegen with other athletes!
1527 Verschraegen
1774 Hoeks ×
202 Benoit ×
230 Verbiest ×
405 Wernersson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | +03:26 (190.) ● | +04:00 (1475.) ● | +03:45 (1695.) ● |
Transition | 00:46:20 | 00:11:15 | - | +01:05 (166.) ● | +01:07 (1243.) ● | +01:10 (1471.) ● | |
Bike | 0.6 km | 00:48:09 | 00:01:49 | 19.82 km/h | +00:12 (207.) ● | +00:13 (1506.) ● | +00:12 (1738.) ● |
Bike | 4 km | 00:54:30 | 00:06:21 | 32.13 km/h | +00:14 (160.) ● | +00:13 (1163.) ● | +00:08 (1265.) ● |
Bike | 31.4 km | 01:44:46 | 00:50:16 | 32.71 km/h | +00:34 (135.) ● | +00:08 (957.) ● | -00:33 (1033.) ● |
Bike | 62.9 km | 02:40:40 | 00:55:54 | 33.81 km/h | +01:23 (151.) ● | +00:47 (1048.) ● | -00:01 (1133.) ● |
Bike | 90 km | 03:28:28 | 00:47:48 | 34.02 km/h | +00:24 (153.) ● | +00:19 (1011.) ● | -00:20 (1094.) ● |
Bike | 90 km | 03:28:28 | 02:42:08 | 33.31 km/h | +02:47 (149.) ● | +01:40 (1010.) ● | -00:34 (1091.) ● |
Transition | 03:33:24 | 00:04:56 | - | -01:27 (116.) ● | -00:49 (838.) ● | -00:43 (1000.) ● | |
Run | 0.3 km | 03:34:48 | 00:01:24 | 04:40 min/km | +00:01 (134.) ● | -00:02 (1032.) ● | -00:03 (1157.) ● |
Run | 3.7 km | 03:51:12 | 00:16:24 | 04:49 min/km | -00:36 (104.) ● | -00:35 (770.) ● | -00:48 (859.) ● |
Run | 7.1 km | 04:08:31 | 00:17:19 | 05:05 min/km | -00:38 (113.) ● | -00:36 (818.) ● | -00:48 (915.) ● |
Run | 10.5 km | 04:25:51 | 00:17:20 | 05:05 min/km | -00:51 (103.) ● | -00:54 (781.) ● | -01:05 (872.) ● |
Run | 13.9 km | 04:43:38 | 00:17:47 | 05:13 min/km | -01:18 (102.) ● | -01:12 (751.) ● | -01:22 (841.) ● |
Run | 17.4 km | 05:00:57 | 00:17:19 | 04:56 min/km | -01:57 (84.) ● | -01:54 (594.) ● | -02:04 (672.) ● |
Run | 20.7 km | 05:18:25 | 00:17:28 | 05:17 min/km | -02:02 (74.) ● | -02:01 (582.) ● | -02:08 (662.) ● |
Run | 21.2 km | 05:19:37 | 00:01:12 | 02:24 min/km | -00:40 (65.) ● | -00:18 (543.) ● | -00:17 (613.) ● |
Run | 21.2 km | 05:19:37 | 01:46:13 | 05:00 min/km | -08:01 (99.) ● | -07:32 (703.) ● | -08:35 (789.) ● |
Total | 113.1 km | 05:19:37 | 05:19:37 | 21.23 km/h | -02:10 (130.) ● | -01:34 (938.) ● | -04:57 (1041.) ● |