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Angelo Perniola -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1090/983/58All/Gender/AG

M50-54Age group

1547Bib number

ITANationality


31:40	2:48:46	1:46:53	5:21:58

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Compare Angelo Perniola with other athletes!

1547 Perniola

842 Pitot ×

1619 Lambert ×

200 Biervert ×

615 Petzel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-02:05 (51.) ●	+00:35 (1008.) ●	+00:20 (1146.) ●
Transition		00:41:57	00:10:17	-	-01:02 (60.) ●	+00:09 (1017.) ●	+00:12 (1201.) ●
Bike	0.6 km	00:43:47	00:01:50	19.64 km/h	+00:09 (120.) ●	+00:14 (1542.) ●	+00:13 (1783.) ●
Bike	4 km	00:50:32	00:06:45	30.22 km/h	+00:22 (115.) ●	+00:37 (1489.) ●	+00:32 (1673.) ●
Bike	31.4 km	01:44:15	00:53:43	30.61 km/h	+02:20 (109.) ●	+03:35 (1376.) ●	+02:54 (1518.) ●
Bike	62.9 km	02:42:25	00:58:10	32.49 km/h	+01:31 (101.) ●	+03:03 (1300.) ●	+02:15 (1423.) ●
Bike	90 km	03:30:43	00:48:18	33.66 km/h	-01:03 (72.) ●	+00:49 (1074.) ●	+00:10 (1165.) ●
Bike	90 km	03:30:43	02:48:46	32 km/h	+03:19 (94.) ●	+08:18 (1270.) ●	+06:04 (1394.) ●
Transition		03:35:05	00:04:22	-	-01:57 (31.) ●	-01:23 (573.) ●	-01:17 (705.) ●
Run	0.3 km	03:36:28	00:01:23	04:36 min/km	-00:08 (47.) ●	-00:03 (1007.) ●	-00:04 (1130.) ●
Run	3.7 km	03:52:46	00:16:18	04:47 min/km	-02:08 (29.) ●	-00:41 (739.) ●	-00:54 (828.) ●
Run	7.1 km	04:09:56	00:17:10	05:02 min/km	-02:26 (37.) ●	-00:45 (791.) ●	-00:57 (885.) ●
Run	10.5 km	04:27:27	00:17:31	05:09 min/km	-02:25 (38.) ●	-00:43 (828.) ●	-00:54 (928.) ●
Run	13.9 km	04:45:23	00:17:56	05:16 min/km	-02:45 (39.) ●	-01:03 (790.) ●	-01:13 (884.) ●
Run	17.4 km	05:03:12	00:17:49	05:05 min/km	-03:05 (32.) ●	-01:24 (702.) ●	-01:34 (792.) ●
Run	20.7 km	05:20:48	00:17:36	05:19 min/km	-03:48 (26.) ●	-01:53 (607.) ●	-02:00 (687.) ●
Run	21.2 km	05:21:58	00:01:10	02:20 min/km	-00:16 (20.) ●	-00:20 (475.) ●	-00:19 (533.) ●
Run	21.2 km	05:21:58	01:46:53	05:02 min/km	-17:01 (33.) ●	-06:52 (732.) ●	-07:55 (820.) ●
Total	113.1 km	05:21:58	05:21:58	21.08 km/h	-18:46 (58.) ●	+00:47 (983.) ●	-02:36 (1090.) ●

Ovr	Gen	Div	Name	#	AG
1052	948	53	Koen De Ridder	1175	M50-54	BEL	00:36:57	02:36:35	01:50:30	05:20:14
1058	953	54	Gregory Baudoux	1741	M50-54	FRA	00:35:44	02:51:57	01:33:39	05:20:29
1059	954	55	Filip Van Gorp	1244	M50-54	BEL	00:35:07	02:43:39	01:48:11	05:20:30
1078	972	56	Denis Pitot	842	M50-54	BEL	00:31:24	02:39:27	01:56:21	05:21:38
1089	982	57	Christiaan Lambert	1619	M50-54	BEL	00:32:15	02:37:18	01:54:30	05:21:57
1090	983	58	Angelo Perniola	1547	M50-54	ITA	00:31:40	02:48:46	01:46:53	05:21:58
1105	997	59	Bernd Biervert	200	M50-54	BEL	00:31:50	02:44:19	01:53:08	05:23:00
1123	1014	60	Ulf Petzel	615	M50-54	DEU	00:30:36	02:41:47	01:53:54	05:24:07
1134	1022	61	Johan Nelissen	229	M50-54	BEL	00:33:42	02:35:38	01:59:08	05:24:53
1156	1040	62	Pascal Herman	1532	M50-54	BEL	00:33:13	02:43:59	01:51:04	05:26:09

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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