Carsten Estl -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

143/118/13All/Gender/AG

M40-44Age group

1557Bib number

NLDNationality

25:272:19:081:34:32 4:29:24

  Compare Carsten Estl with other athletes!

1557 Estl
1841 Clarysse × 
1281 Metten × 
1027 Appels × 
1290 Jorissen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:27 00:25:2701:20 min/100m-06:12 (9.) -05:38 (99.) -05:53 (123.)
Transition 00:32:20 00:06:53 - -03:17 (11.) -03:15 (103.) -03:12 (145.)
Bike0.6 km 00:33:40 00:01:2027 km/h-00:17 (6.) -00:16 (118.) -00:17 (144.)
Bike4 km 00:38:47 00:05:0739.87 km/h-01:00 (7.) -01:01 (35.) -01:06 (38.)
Bike31.4 km 01:22:31 00:43:4437.59 km/h-05:58 (11.) -06:24 (112.) -07:05 (122.)
Bike62.9 km 02:10:19 00:47:4839.54 km/h-06:43 (11.) -07:19 (103.) -08:07 (115.)
Bike90 km 02:51:28 00:41:0939.51 km/h-06:15 (25.) -06:20 (136.) -06:59 (145.)
Bike90 km 02:51:28 02:19:0838.81 km/h-20:13 (10.) -21:20 (105.) -23:34 (113.)
Transition 02:54:52 00:03:24 - -02:59 (18.) -02:21 (194.) -02:15 (266.)
Run0.3 km 02:56:03 00:01:1103:56 min/km-00:12 (33.) -00:15 (314.) -00:16 (355.)
Run3.7 km 03:10:25 00:14:2204:13 min/km-02:38 (29.) -02:37 (233.) -02:50 (265.)
Run7.1 km 03:25:40 00:15:1504:29 min/km-02:42 (36.) -02:40 (277.) -02:52 (314.)
Run10.5 km 03:40:58 00:15:1804:30 min/km-02:53 (36.) -02:56 (273.) -03:07 (310.)
Run13.9 km 03:56:42 00:15:4404:37 min/km-03:21 (36.) -03:15 (288.) -03:25 (326.)
Run17.4 km 04:12:20 00:15:3804:28 min/km-03:38 (32.) -03:35 (261.) -03:45 (296.)
Run20.7 km 04:28:17 00:15:5704:49 min/km-03:33 (34.) -03:32 (281.) -03:39 (321.)
Run21.2 km 04:29:24 00:01:0702:14 min/km-00:45 (24.) -00:23 (298.) -00:22 (340.)
Run21.2 km 04:29:24 01:34:3204:27 min/km-19:42 (31.) -19:13 (263.) -20:16 (298.)
Total 113.1 km 04:29:24 04:29:2425.19 km/h-52:23 (13.) -51:47 (118.) -55:10 (143.)

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