Carsten Estl -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
143/118/13All/Gender/AG
M40-44Age group
1557Bib number
NLDNationality
25:27 | 2:19:08 | 1:34:32 | 4:29:24 |
Compare Carsten Estl with other athletes!
1557 Estl
1841 Clarysse ×
1281 Metten ×
1027 Appels ×
1290 Jorissen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:27 | 00:25:27 | 01:20 min/100m | -06:12 (9.) ● | -05:38 (99.) ● | -05:53 (123.) ● |
Transition | 00:32:20 | 00:06:53 | - | -03:17 (11.) ● | -03:15 (103.) ● | -03:12 (145.) ● | |
Bike | 0.6 km | 00:33:40 | 00:01:20 | 27 km/h | -00:17 (6.) ● | -00:16 (118.) ● | -00:17 (144.) ● |
Bike | 4 km | 00:38:47 | 00:05:07 | 39.87 km/h | -01:00 (7.) ● | -01:01 (35.) ● | -01:06 (38.) ● |
Bike | 31.4 km | 01:22:31 | 00:43:44 | 37.59 km/h | -05:58 (11.) ● | -06:24 (112.) ● | -07:05 (122.) ● |
Bike | 62.9 km | 02:10:19 | 00:47:48 | 39.54 km/h | -06:43 (11.) ● | -07:19 (103.) ● | -08:07 (115.) ● |
Bike | 90 km | 02:51:28 | 00:41:09 | 39.51 km/h | -06:15 (25.) ● | -06:20 (136.) ● | -06:59 (145.) ● |
Bike | 90 km | 02:51:28 | 02:19:08 | 38.81 km/h | -20:13 (10.) ● | -21:20 (105.) ● | -23:34 (113.) ● |
Transition | 02:54:52 | 00:03:24 | - | -02:59 (18.) ● | -02:21 (194.) ● | -02:15 (266.) ● | |
Run | 0.3 km | 02:56:03 | 00:01:11 | 03:56 min/km | -00:12 (33.) ● | -00:15 (314.) ● | -00:16 (355.) ● |
Run | 3.7 km | 03:10:25 | 00:14:22 | 04:13 min/km | -02:38 (29.) ● | -02:37 (233.) ● | -02:50 (265.) ● |
Run | 7.1 km | 03:25:40 | 00:15:15 | 04:29 min/km | -02:42 (36.) ● | -02:40 (277.) ● | -02:52 (314.) ● |
Run | 10.5 km | 03:40:58 | 00:15:18 | 04:30 min/km | -02:53 (36.) ● | -02:56 (273.) ● | -03:07 (310.) ● |
Run | 13.9 km | 03:56:42 | 00:15:44 | 04:37 min/km | -03:21 (36.) ● | -03:15 (288.) ● | -03:25 (326.) ● |
Run | 17.4 km | 04:12:20 | 00:15:38 | 04:28 min/km | -03:38 (32.) ● | -03:35 (261.) ● | -03:45 (296.) ● |
Run | 20.7 km | 04:28:17 | 00:15:57 | 04:49 min/km | -03:33 (34.) ● | -03:32 (281.) ● | -03:39 (321.) ● |
Run | 21.2 km | 04:29:24 | 00:01:07 | 02:14 min/km | -00:45 (24.) ● | -00:23 (298.) ● | -00:22 (340.) ● |
Run | 21.2 km | 04:29:24 | 01:34:32 | 04:27 min/km | -19:42 (31.) ● | -19:13 (263.) ● | -20:16 (298.) ● |
Total | 113.1 km | 04:29:24 | 04:29:24 | 25.19 km/h | -52:23 (13.) ● | -51:47 (118.) ● | -55:10 (143.) ● |