Katrien Poelmans -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1805/196/13All/Gender/AG
F50-54Age group
1586Bib number
BELNationality
39:09 | 2:54:07 | 2:22:07 | 6:14:41 |
Compare Katrien Poelmans with other athletes!
1586 Poelmans
638 Allemeersch ×
547 Cattoor ×
729 Reyntjens ×
1491 Jenkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | +03:14 (19.) ● | +06:24 (250.) ● | +07:49 (1957.) ● |
Transition | 00:51:44 | 00:12:35 | - | +01:45 (17.) ● | +02:19 (224.) ● | +02:30 (1739.) ● | |
Bike | 0.6 km | 00:53:31 | 00:01:47 | 20.19 km/h | ±00:00 (13.) ● | +00:05 (180.) ● | +00:10 (1684.) ● |
Bike | 4 km | 01:00:35 | 00:07:04 | 28.87 km/h | +00:08 (12.) ● | +00:18 (196.) ● | +00:51 (1836.) ● |
Bike | 31.4 km | 01:55:32 | 00:54:57 | 29.92 km/h | -01:19 (11.) ● | -00:03 (143.) ● | +04:08 (1652.) ● |
Bike | 62.9 km | 02:53:56 | 00:58:24 | 32.36 km/h | -04:14 (9.) ● | -02:25 (103.) ● | +02:29 (1454.) ● |
Bike | 90 km | 03:45:51 | 00:51:55 | 31.32 km/h | -02:04 (11.) ● | -00:08 (150.) ● | +03:47 (1620.) ● |
Bike | 90 km | 03:45:51 | 02:54:07 | 31.01 km/h | -07:29 (11.) ● | -02:13 (135.) ● | +11:25 (1591.) ● |
Transition | 03:52:34 | 00:06:43 | - | +00:16 (14.) ● | +01:12 (211.) ● | +01:04 (1668.) ● | |
Run | 0.3 km | 03:54:12 | 00:01:38 | 05:26 min/km | +00:03 (13.) ● | +00:08 (201.) ● | +00:11 (1781.) ● |
Run | 3.7 km | 04:14:26 | 00:20:14 | 05:57 min/km | +00:45 (14.) ● | +01:33 (200.) ● | +03:02 (1796.) ● |
Run | 7.1 km | 04:35:39 | 00:21:13 | 06:14 min/km | +00:48 (13.) ● | +01:39 (190.) ● | +03:06 (1755.) ● |
Run | 10.5 km | 04:57:45 | 00:22:06 | 06:29 min/km | +01:18 (17.) ● | +02:16 (208.) ● | +03:41 (1787.) ● |
Run | 13.9 km | 05:21:12 | 00:23:27 | 06:53 min/km | +02:06 (17.) ● | +02:57 (221.) ● | +04:18 (1795.) ● |
Run | 17.4 km | 05:45:55 | 00:24:43 | 07:03 min/km | +02:55 (17.) ● | +04:03 (230.) ● | +05:20 (1857.) ● |
Run | 20.7 km | 06:12:46 | 00:26:51 | 08:08 min/km | +05:16 (21.) ● | +06:14 (256.) ● | +07:15 (1930.) ● |
Run | 21.2 km | 06:14:41 | 00:01:55 | 03:50 min/km | +00:27 (22.) ● | +00:32 (269.) ● | +00:26 (2005.) ● |
Run | 21.2 km | 06:14:41 | 02:22:07 | 06:42 min/km | +13:38 (18.) ● | +19:22 (228.) ● | +27:19 (1850.) ● |
Total | 113.1 km | 06:14:41 | 06:14:41 | 18.11 km/h | +11:24 (13.) ● | +27:04 (196.) ● | +50:07 (1805.) ● |