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Tom Simons -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

362/326/77All/Gender/AG

M30-34Age group

159Bib number

NLDNationality


27:46	2:22:00	1:47:51	4:48:25

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Compare Tom Simons with other athletes!

159 Simons

697 Philips ×

387 Smolders ×

772 Conrardy ×

1559 Bacro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:46	00:27:46	01:27 min/100m	-02:20 (77.) ●	-03:19 (316.) ●	-03:34 (362.) ●
Transition		00:35:29	00:07:43	-	-02:17 (44.) ●	-02:25 (215.) ●	-02:22 (279.) ●
Bike	0.6 km	00:37:01	00:01:32	23.48 km/h	-00:03 (147.) ●	-00:04 (694.) ●	-00:05 (781.) ●
Bike	4 km	00:42:19	00:05:18	38.49 km/h	-00:41 (32.) ●	-00:50 (98.) ●	-00:55 (104.) ●
Bike	31.4 km	01:26:19	00:44:00	37.36 km/h	-05:43 (33.) ●	-06:08 (124.) ●	-06:49 (135.) ●
Bike	62.9 km	02:14:55	00:48:36	38.89 km/h	-05:57 (37.) ●	-06:31 (170.) ●	-07:19 (187.) ●
Bike	90 km	02:57:29	00:42:34	38.2 km/h	-04:29 (56.) ●	-04:55 (286.) ●	-05:34 (311.) ●
Bike	90 km	02:57:29	02:22:00	38.03 km/h	-16:53 (36.) ●	-18:28 (176.) ●	-20:42 (193.) ●
Transition		03:00:34	00:03:05	-	-02:00 (23.) ●	-02:40 (113.) ●	-02:34 (171.) ●
Run	0.3 km	03:01:48	00:01:14	04:06 min/km	-00:05 (125.) ●	-00:12 (487.) ●	-00:13 (543.) ●
Run	3.7 km	03:17:22	00:15:34	04:34 min/km	-00:53 (120.) ●	-01:25 (516.) ●	-01:38 (570.) ●
Run	7.1 km	03:35:00	00:17:38	05:11 min/km	+00:24 (215.) ●	-00:17 (901.) ●	-00:29 (1009.) ●
Run	10.5 km	03:52:02	00:17:02	05:00 min/km	-00:30 (170.) ●	-01:12 (707.) ●	-01:23 (789.) ●
Run	13.9 km	04:09:43	00:17:41	05:12 min/km	-00:38 (180.) ●	-01:18 (728.) ●	-01:28 (815.) ●
Run	17.4 km	04:27:57	00:18:14	05:12 min/km	-00:24 (191.) ●	-00:59 (785.) ●	-01:09 (883.) ●
Run	20.7 km	04:47:05	00:19:08	05:47 min/km	+00:19 (218.) ●	-00:21 (924.) ●	-00:28 (1052.) ●
Run	21.2 km	04:48:25	00:01:20	02:40 min/km	+00:03 (240.) ●	-00:10 (1020.) ●	-00:09 (1174.) ●
Run	21.2 km	04:48:25	01:47:51	05:05 min/km	-01:44 (186.) ●	-05:54 (769.) ●	-06:57 (863.) ●
Total	113.1 km	04:48:25	04:48:25	23.53 km/h	-25:14 (77.) ●	-32:46 (326.) ●	-36:09 (362.) ●

Ovr	Gen	Div	Name	#	AG
351	315	72	Niels Stoops	1489	M30-34	BEL	00:27:55	02:28:43	01:38:16	04:47:46
357	321	73	Numa Agnan	1348	M30-34	FRA	00:29:40	02:27:39	01:38:27	04:48:04
358	322	74	Gauthier Alexandre	2150	M30-34	BEL	00:25:41	02:27:59	01:39:56	04:48:07
359	323	75	Frederik Philips	697	M30-34	BEL	00:28:23	02:28:39	01:38:39	04:48:10
361	325	76	Michaël Smolders	387	M30-34	BEL	00:30:18	02:29:31	01:34:35	04:48:15
362	326	77	Tom Simons	159	M30-34	NLD	00:27:46	02:22:00	01:47:51	04:48:25
366	330	78	Ruben Conrardy	772	M30-34	BEL	00:32:11	02:29:08	01:32:51	04:48:39
371	335	79	Jonathan Bacro	1559	M30-34	FRA	00:31:30	02:27:29	01:38:24	04:48:52
376	339	80	Loïc Goffart	957	M30-34	BEL	00:29:00	02:24:21	01:41:04	04:49:03
397	359	81	Arnaud Browet	259	M30-34	BEL	00:25:46	02:32:57	01:40:22	04:49:50

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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