Antoine Lefort -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1419/1262/198All/Gender/AG
M35-39Age group
1610Bib number
BELNationality
30:18 | 2:40:41 | 2:13:04 | 5:41:14 |
Compare Antoine Lefort with other athletes!
1610 Lefort
1032 Silva ×
1748 Lorthois ×
347 Van der Cruisse de Waziers ×
1196 Blavier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -00:27 (122.) ● | -00:47 (757.) ● | -01:02 (852.) ● |
Transition | 00:41:52 | 00:11:34 | - | +01:38 (210.) ● | +01:26 (1312.) ● | +01:29 (1550.) ● | |
Bike | 0.6 km | 00:43:33 | 00:01:41 | 21.39 km/h | +00:05 (195.) ● | +00:05 (1219.) ● | +00:04 (1374.) ● |
Bike | 4 km | 00:50:02 | 00:06:29 | 31.47 km/h | +00:28 (216.) ● | +00:21 (1294.) ● | +00:16 (1421.) ● |
Bike | 31.4 km | 01:42:51 | 00:52:49 | 31.13 km/h | +03:06 (192.) ● | +02:41 (1299.) ● | +02:00 (1420.) ● |
Bike | 62.9 km | 02:37:45 | 00:54:54 | 34.43 km/h | +00:20 (150.) ● | -00:13 (927.) ● | -01:01 (1002.) ● |
Bike | 90 km | 03:22:33 | 00:44:48 | 36.29 km/h | -01:49 (109.) ● | -02:41 (579.) ● | -03:20 (628.) ● |
Bike | 90 km | 03:22:33 | 02:40:41 | 33.61 km/h | +02:10 (151.) ● | +00:13 (956.) ● | -02:01 (1032.) ● |
Transition | 03:28:10 | 00:05:37 | - | +00:27 (175.) ● | -00:08 (1122.) ● | -00:02 (1318.) ● | |
Run | 0.3 km | 03:29:47 | 00:01:37 | 05:23 min/km | +00:14 (234.) ● | +00:11 (1513.) ● | +00:10 (1742.) ● |
Run | 3.7 km | 03:48:17 | 00:18:30 | 05:26 min/km | +01:37 (206.) ● | +01:31 (1310.) ● | +01:18 (1479.) ● |
Run | 7.1 km | 04:07:45 | 00:19:28 | 05:43 min/km | +01:37 (201.) ● | +01:33 (1290.) ● | +01:21 (1469.) ● |
Run | 10.5 km | 04:28:27 | 00:20:42 | 06:05 min/km | +02:32 (218.) ● | +02:28 (1405.) ● | +02:17 (1609.) ● |
Run | 13.9 km | 04:50:51 | 00:22:24 | 06:35 min/km | +03:33 (224.) ● | +03:25 (1442.) ● | +03:15 (1677.) ● |
Run | 17.4 km | 05:14:51 | 00:24:00 | 06:51 min/km | +04:55 (236.) ● | +04:47 (1541.) ● | +04:37 (1804.) ● |
Run | 20.7 km | 05:39:20 | 00:24:29 | 07:25 min/km | +05:08 (237.) ● | +05:00 (1554.) ● | +04:53 (1827.) ● |
Run | 21.2 km | 05:41:14 | 00:01:54 | 03:48 min/km | +00:35 (260.) ● | +00:24 (1690.) ● | +00:25 (1998.) ● |
Run | 21.2 km | 05:41:14 | 02:13:04 | 06:16 min/km | +20:11 (228.) ● | +19:19 (1461.) ● | +18:16 (1688.) ● |
Total | 113.1 km | 05:41:14 | 05:41:14 | 19.89 km/h | +23:59 (198.) ● | +20:03 (1262.) ● | +16:40 (1419.) ● |