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Sebastiaan Dhont -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

385/347/56All/Gender/AG

M25-29Age group

1633Bib number

BELNationality


28:26	2:36:27	1:33:31	4:49:27

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Compare Sebastiaan Dhont with other athletes!

1633 Dhont

859 Berghs ×

1374 Baivier ×

1699 Ibens ×

346 Torrentà Roura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:26	00:28:26	01:29 min/100m	-01:15 (90.) ●	-02:39 (424.) ●	-02:54 (479.) ●
Transition		00:36:46	00:08:20	-	-01:28 (69.) ●	-01:48 (380.) ●	-01:45 (471.) ●
Bike	0.6 km	00:38:18	00:01:32	23.48 km/h	-00:02 (115.) ●	-00:04 (707.) ●	-00:05 (794.) ●
Bike	4 km	00:44:10	00:05:52	34.77 km/h	-00:10 (100.) ●	-00:16 (615.) ●	-00:21 (643.) ●
Bike	31.4 km	01:33:10	00:49:00	33.55 km/h	-01:12 (107.) ●	-01:08 (778.) ●	-01:49 (841.) ●
Bike	62.9 km	02:27:27	00:54:17	34.82 km/h	-01:24 (121.) ●	-00:50 (852.) ●	-01:38 (917.) ●
Bike	90 km	03:13:13	00:45:46	35.53 km/h	-01:53 (99.) ●	-01:43 (723.) ●	-02:22 (780.) ●
Bike	90 km	03:13:13	02:36:27	34.52 km/h	-04:41 (104.) ●	-04:01 (767.) ●	-06:15 (826.) ●
Transition		03:15:56	00:02:43	-	-02:48 (10.) ●	-03:02 (51.) ●	-02:56 (89.) ●
Run	0.3 km	03:17:01	00:01:05	03:36 min/km	-00:31 (24.) ●	-00:21 (121.) ●	-00:22 (135.) ●
Run	3.7 km	03:31:04	00:14:03	04:07 min/km	-02:33 (30.) ●	-02:56 (187.) ●	-03:09 (216.) ●
Run	7.1 km	03:46:22	00:15:18	04:30 min/km	-02:12 (50.) ●	-02:37 (296.) ●	-02:49 (334.) ●
Run	10.5 km	04:01:47	00:15:25	04:32 min/km	-02:19 (47.) ●	-02:49 (297.) ●	-03:00 (336.) ●
Run	13.9 km	04:17:01	00:15:14	04:28 min/km	-03:16 (31.) ●	-03:45 (198.) ●	-03:55 (229.) ●
Run	17.4 km	04:31:59	00:14:58	04:16 min/km	-03:45 (26.) ●	-04:15 (165.) ●	-04:25 (192.) ●
Run	20.7 km	04:48:19	00:16:20	04:56 min/km	-02:38 (64.) ●	-03:09 (359.) ●	-03:16 (405.) ●
Run	21.2 km	04:49:27	00:01:08	02:16 min/km	-00:48 (72.) ●	-00:22 (371.) ●	-00:21 (418.) ●
Run	21.2 km	04:49:27	01:33:31	04:24 min/km	-18:02 (39.) ●	-20:14 (235.) ●	-21:17 (267.) ●
Total	113.1 km	04:49:27	04:49:27	23.44 km/h	-28:14 (56.) ●	-31:44 (347.) ●	-35:07 (385.) ●

Ovr	Gen	Div	Name	#	AG
334	298	51	Dieter Engelbeen	1143	M25-29	BEL	00:27:14	02:27:07	01:37:51	04:46:42
348	312	52	Nicolas Duarte	714	M25-29	FRA	00:26:13	02:26:08	01:42:13	04:47:40
360	324	53	Jonas Calewaert	618	M25-29	BEL	00:26:04	02:28:16	01:39:55	04:48:12
378	341	54	Daan Berghs	859	M25-29	BEL	00:24:38	02:45:03	01:26:28	04:49:07
383	345	55	Hugo Baivier	1374	M25-29	BEL	00:30:43	02:25:54	01:39:41	04:49:22
385	347	56	Sebastiaan Dhont	1633	M25-29	BEL	00:28:26	02:36:27	01:33:31	04:49:27
388	350	57	Tibo Ibens	1699	M25-29	BEL	00:27:10	02:37:30	01:33:14	04:49:33
389	351	58	Nil Torrentà Roura	346	M25-29	ESP	00:25:19	02:34:52	01:38:44	04:49:33
391	353	59	Samuel Colson	1658	M25-29	BEL	00:27:20	02:35:15	01:34:41	04:49:42
420	381	60	Jef De Mulder	1083	M25-29	BEL	00:29:36	02:28:41	01:40:08	04:51:08

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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