Koen Huismans -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1611/1422/188All/Gender/AG
M40-44Age group
1655Bib number
NLDNationality
33:42 | 2:41:15 | 2:19:49 | 5:53:04 |
Compare Koen Huismans with other athletes!
1655 Huismans
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:42 | 00:33:42 | 01:46 min/100m | +02:03 (173.) ● | +02:37 (1335.) ● | +02:22 (1525.) ● |
Transition | 00:46:19 | 00:12:37 | - | +02:27 (200.) ● | +02:29 (1477.) ● | +02:32 (1745.) ● | |
Bike | 0.6 km | 00:47:48 | 00:01:29 | 24.27 km/h | -00:08 (58.) ● | -00:07 (488.) ● | -00:08 (545.) ● |
Bike | 4 km | 00:53:52 | 00:06:04 | 33.63 km/h | -00:03 (125.) ● | -00:04 (846.) ● | -00:09 (894.) ● |
Bike | 31.4 km | 01:45:59 | 00:52:07 | 31.54 km/h | +02:25 (169.) ● | +01:59 (1215.) ● | +01:18 (1326.) ● |
Bike | 62.9 km | 02:40:27 | 00:54:28 | 34.7 km/h | -00:03 (127.) ● | -00:39 (877.) ● | -01:27 (945.) ● |
Bike | 90 km | 03:27:34 | 00:47:07 | 34.51 km/h | -00:17 (142.) ● | -00:22 (919.) ● | -01:01 (988.) ● |
Bike | 90 km | 03:27:34 | 02:41:15 | 33.49 km/h | +01:54 (144.) ● | +00:47 (980.) ● | -01:27 (1058.) ● |
Transition | 03:33:15 | 00:05:41 | - | -00:42 (156.) ● | -00:04 (1141.) ● | +00:02 (1341.) ● | |
Run | 0.3 km | 03:34:56 | 00:01:41 | 05:36 min/km | +00:18 (216.) ● | +00:15 (1584.) ● | +00:14 (1840.) ● |
Run | 3.7 km | 03:55:53 | 00:20:57 | 06:09 min/km | +03:57 (219.) ● | +03:58 (1616.) ● | +03:45 (1871.) ● |
Run | 7.1 km | 04:18:41 | 00:22:48 | 06:42 min/km | +04:51 (215.) ● | +04:53 (1612.) ● | +04:41 (1889.) ● |
Run | 10.5 km | 04:41:43 | 00:23:02 | 06:46 min/km | +04:51 (214.) ● | +04:48 (1592.) ● | +04:37 (1862.) ● |
Run | 13.9 km | 05:06:31 | 00:24:48 | 07:17 min/km | +05:43 (212.) ● | +05:49 (1604.) ● | +05:39 (1887.) ● |
Run | 17.4 km | 05:29:31 | 00:23:00 | 06:34 min/km | +03:44 (195.) ● | +03:47 (1458.) ● | +03:37 (1699.) ● |
Run | 20.7 km | 05:51:38 | 00:22:07 | 06:42 min/km | +02:37 (178.) ● | +02:38 (1339.) ● | +02:31 (1560.) ● |
Run | 21.2 km | 05:53:04 | 00:01:26 | 02:52 min/km | -00:26 (165.) ● | -00:04 (1249.) ● | -00:03 (1454.) ● |
Run | 21.2 km | 05:53:04 | 02:19:49 | 06:35 min/km | +25:35 (205.) ● | +26:04 (1551.) ● | +25:01 (1810.) ● |
Total | 113.1 km | 05:53:04 | 05:53:04 | 19.22 km/h | +31:17 (188.) ● | +31:53 (1422.) ● | +28:30 (1611.) ● |