Koen Huismans -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1611/1422/188All/Gender/AG

M40-44Age group

1655Bib number

NLDNationality

33:422:41:152:19:49 5:53:04

  Compare Koen Huismans with other athletes!

1655 Huismans
1542 Decuyper × 
1796 Lambers × 
1382 De Mooy × 
1567 Neuckermans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:42 00:33:4201:46 min/100m+02:03 (173.) +02:37 (1335.) +02:22 (1525.)
Transition 00:46:19 00:12:37 - +02:27 (200.) +02:29 (1477.) +02:32 (1745.)
Bike0.6 km 00:47:48 00:01:2924.27 km/h-00:08 (58.) -00:07 (488.) -00:08 (545.)
Bike4 km 00:53:52 00:06:0433.63 km/h-00:03 (125.) -00:04 (846.) -00:09 (894.)
Bike31.4 km 01:45:59 00:52:0731.54 km/h+02:25 (169.) +01:59 (1215.) +01:18 (1326.)
Bike62.9 km 02:40:27 00:54:2834.7 km/h-00:03 (127.) -00:39 (877.) -01:27 (945.)
Bike90 km 03:27:34 00:47:0734.51 km/h-00:17 (142.) -00:22 (919.) -01:01 (988.)
Bike90 km 03:27:34 02:41:1533.49 km/h+01:54 (144.) +00:47 (980.) -01:27 (1058.)
Transition 03:33:15 00:05:41 - -00:42 (156.) -00:04 (1141.) +00:02 (1341.)
Run0.3 km 03:34:56 00:01:4105:36 min/km+00:18 (216.) +00:15 (1584.) +00:14 (1840.)
Run3.7 km 03:55:53 00:20:5706:09 min/km+03:57 (219.) +03:58 (1616.) +03:45 (1871.)
Run7.1 km 04:18:41 00:22:4806:42 min/km+04:51 (215.) +04:53 (1612.) +04:41 (1889.)
Run10.5 km 04:41:43 00:23:0206:46 min/km+04:51 (214.) +04:48 (1592.) +04:37 (1862.)
Run13.9 km 05:06:31 00:24:4807:17 min/km+05:43 (212.) +05:49 (1604.) +05:39 (1887.)
Run17.4 km 05:29:31 00:23:0006:34 min/km+03:44 (195.) +03:47 (1458.) +03:37 (1699.)
Run20.7 km 05:51:38 00:22:0706:42 min/km+02:37 (178.) +02:38 (1339.) +02:31 (1560.)
Run21.2 km 05:53:04 00:01:2602:52 min/km-00:26 (165.) -00:04 (1249.) -00:03 (1454.)
Run21.2 km 05:53:04 02:19:4906:35 min/km+25:35 (205.) +26:04 (1551.) +25:01 (1810.)
Total 113.1 km 05:53:04 05:53:0419.22 km/h+31:17 (188.) +31:53 (1422.) +28:30 (1611.)

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