Lilith Roggemans -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1579/152/17All/Gender/AG
F40-44Age group
1656Bib number
BELNationality
34:03 | 2:54:06 | 2:05:21 | 5:51:04 |
Compare Lilith Roggemans with other athletes!
1656 Roggemans
1111 Gerard ×
1615 Ossieur ×
1395 Wagner ×
289 Tschanz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | +00:44 (20.) ● | +01:18 (174.) ● | +02:43 (1563.) ● |
Transition | 00:46:12 | 00:12:09 | - | +01:46 (26.) ● | +01:53 (209.) ● | +02:04 (1654.) ● | |
Bike | 0.6 km | 00:48:03 | 00:01:51 | 19.46 km/h | +00:03 (20.) ● | +00:09 (205.) ● | +00:14 (1796.) ● |
Bike | 4 km | 00:54:57 | 00:06:54 | 29.57 km/h | +00:13 (20.) ● | +00:08 (177.) ● | +00:41 (1756.) ● |
Bike | 31.4 km | 01:49:19 | 00:54:22 | 30.24 km/h | ±00:00 (18.) ● | -00:38 (128.) ● | +03:33 (1591.) ● |
Bike | 62.9 km | 02:48:47 | 00:59:28 | 31.78 km/h | -00:18 (17.) ● | -01:21 (122.) ● | +03:33 (1560.) ● |
Bike | 90 km | 03:40:18 | 00:51:31 | 31.56 km/h | +00:19 (17.) ● | -00:32 (143.) ● | +03:23 (1590.) ● |
Bike | 90 km | 03:40:18 | 02:54:06 | 31.02 km/h | +00:17 (17.) ● | -02:14 (134.) ● | +11:24 (1590.) ● |
Transition | 03:45:43 | 00:05:25 | - | ±00:00 (18.) ● | -00:06 (145.) ● | -00:14 (1243.) ● | |
Run | 0.3 km | 03:47:10 | 00:01:27 | 04:50 min/km | -00:07 (12.) ● | -00:03 (115.) ● | ±00:00 (1343.) ● |
Run | 3.7 km | 04:06:01 | 00:18:51 | 05:32 min/km | -00:14 (16.) ● | +00:10 (150.) ● | +01:39 (1565.) ● |
Run | 7.1 km | 04:25:11 | 00:19:10 | 05:38 min/km | -00:39 (14.) ● | -00:24 (130.) ● | +01:03 (1402.) ● |
Run | 10.5 km | 04:44:44 | 00:19:33 | 05:44 min/km | -00:29 (14.) ● | -00:17 (135.) ● | +01:08 (1385.) ● |
Run | 13.9 km | 05:05:12 | 00:20:28 | 06:01 min/km | -00:09 (16.) ● | -00:02 (145.) ● | +01:19 (1410.) ● |
Run | 17.4 km | 05:27:38 | 00:22:26 | 06:24 min/km | +01:35 (24.) ● | +01:46 (193.) ● | +03:03 (1639.) ● |
Run | 20.7 km | 05:49:34 | 00:21:56 | 06:38 min/km | +01:08 (21.) ● | +01:19 (179.) ● | +02:20 (1536.) ● |
Run | 21.2 km | 05:51:04 | 00:01:30 | 03:00 min/km | +00:07 (22.) ● | +00:07 (195.) ● | +00:01 (1622.) ● |
Run | 21.2 km | 05:51:04 | 02:05:21 | 05:54 min/km | +01:12 (17.) ● | +02:36 (155.) ● | +10:33 (1510.) ● |
Total | 113.1 km | 05:51:04 | 05:51:04 | 19.33 km/h | +03:59 (17.) ● | +03:27 (152.) ● | +26:30 (1579.) ● |