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Ruud De Rybel -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

130/106/23All/Gender/AG

M30-34Age group

167Bib number

BELNationality


26:28	2:27:00	1:23:14	4:27:32

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Compare Ruud De Rybel with other athletes!

167 De Rybel

1773 Sys ×

2127 Verhoeye ×

1001 Barras ×

1994 van Beek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:28	00:26:28	01:23 min/100m	-03:38 (40.) ●	-04:37 (176.) ●	-04:52 (206.) ●
Transition		00:33:50	00:07:22	-	-02:38 (33.) ●	-02:46 (158.) ●	-02:43 (216.) ●
Bike	0.6 km	00:35:10	00:01:20	27 km/h	-00:15 (22.) ●	-00:16 (116.) ●	-00:17 (142.) ●
Bike	4 km	00:40:43	00:05:33	36.76 km/h	-00:26 (67.) ●	-00:35 (267.) ●	-00:40 (278.) ●
Bike	31.4 km	01:26:23	00:45:40	36 km/h	-04:03 (68.) ●	-04:28 (280.) ●	-05:09 (306.) ●
Bike	62.9 km	02:17:23	00:51:00	37.06 km/h	-03:33 (91.) ●	-04:07 (401.) ●	-04:55 (438.) ●
Bike	90 km	03:00:50	00:43:27	37.42 km/h	-03:36 (85.) ●	-04:02 (409.) ●	-04:41 (445.) ●
Bike	90 km	03:00:50	02:27:00	36.73 km/h	-11:53 (73.) ●	-13:28 (323.) ●	-15:42 (354.) ●
Transition		03:04:18	00:03:28	-	-01:37 (43.) ●	-02:17 (207.) ●	-02:11 (284.) ●
Run	0.3 km	03:05:20	00:01:02	03:26 min/km	-00:17 (14.) ●	-00:24 (68.) ●	-00:25 (73.) ●
Run	3.7 km	03:17:55	00:12:35	03:42 min/km	-03:52 (6.) ●	-04:24 (42.) ●	-04:37 (45.) ●
Run	7.1 km	03:30:54	00:12:59	03:49 min/km	-04:15 (8.) ●	-04:56 (47.) ●	-05:08 (50.) ●
Run	10.5 km	03:44:27	00:13:33	03:59 min/km	-03:59 (14.) ●	-04:41 (73.) ●	-04:52 (83.) ●
Run	13.9 km	03:58:15	00:13:48	04:03 min/km	-04:31 (13.) ●	-05:11 (69.) ●	-05:21 (78.) ●
Run	17.4 km	04:12:03	00:13:48	03:56 min/km	-04:50 (13.) ●	-05:25 (70.) ●	-05:35 (81.) ●
Run	20.7 km	04:26:30	00:14:27	04:22 min/km	-04:22 (26.) ●	-05:02 (108.) ●	-05:09 (129.) ●
Run	21.2 km	04:27:32	00:01:02	02:04 min/km	-00:15 (33.) ●	-00:28 (114.) ●	-00:27 (134.) ●
Run	21.2 km	04:27:32	01:23:14	03:55 min/km	-26:21 (11.) ●	-30:31 (62.) ●	-31:34 (70.) ●
Total	113.1 km	04:27:32	04:27:32	25.37 km/h	-46:07 (23.) ●	-53:39 (106.) ●	-57:02 (130.) ●

Ovr	Gen	Div	Name	#	AG
115	92	18	Nicolas Carraggi	1258	M30-34	BEL	00:22:40	02:17:38	01:33:24	04:25:06
117	93	19	Lenz Bolckmans	1801	M30-34	BEL	00:23:28	02:17:51	01:34:07	04:25:13
118	94	20	Camille Defaye	1624	M30-34	FRA	00:27:28	02:22:26	01:27:07	04:26:04
121	97	21	Wim Sys	1773	M30-34	BEL	00:28:31	02:21:23	01:25:22	04:26:10
123	99	22	Joost Verhoeye	2127	M30-34	BEL	00:28:52	02:22:07	01:25:33	04:26:16
130	106	23	Ruud De Rybel	167	M30-34	BEL	00:26:28	02:27:00	01:23:14	04:27:32
134	109	24	Alexandre Barras	1001	M30-34	FRA	00:26:09	02:22:48	01:29:38	04:28:13
142	117	25	Mike van Beek	1994	M30-34	NLD	00:23:34	02:21:08	01:33:53	04:29:06
144	119	26	David Bauwens	147	M30-34	BEL	00:25:10	02:29:50	01:23:27	04:29:24
147	122	27	Hector Seghers	1445	M30-34	BEL	00:26:55	02:19:14	01:31:48	04:29:42

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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