Carole Van den Bogaert -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1617/156/17All/Gender/AG

F30-34Age group

1676Bib number

BELNationality

32:502:59:332:02:53 5:53:22

  Compare Carole Van den Bogaert with other athletes!

1676 Van den Bogaert
616 Verheecke × 
333 Devos × 
2067 De Schepper × 
2055 Martinsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:50 00:32:5001:43 min/100m+00:05 (19.) +00:05 (144.) +01:30 (1373.)
Transition 00:44:11 00:11:21 - +00:22 (18.) +01:05 (191.) +01:16 (1499.)
Bike0.6 km 00:45:48 00:01:3722.27 km/h-00:09 (12.) -00:05 (96.) ±00:00 (1110.)
Bike4 km 00:52:04 00:06:1632.55 km/h-00:29 (8.) -00:30 (66.) +00:03 (1162.)
Bike31.4 km 01:47:44 00:55:4029.53 km/h-00:45 (15.) +00:40 (157.) +04:51 (1702.)
Bike62.9 km 02:50:16 01:02:3230.22 km/h-00:06 (20.) +01:43 (171.) +06:37 (1778.)
Bike90 km 03:43:44 00:53:2830.41 km/h-00:27 (20.) +01:25 (169.) +05:20 (1733.)
Bike90 km 03:43:44 02:59:3330.08 km/h-01:56 (19.) +03:13 (169.) +16:51 (1739.)
Transition 03:50:29 00:06:45 - +00:38 (23.) +01:14 (214.) +01:06 (1677.)
Run0.3 km 03:51:57 00:01:2804:53 min/km-00:02 (18.) -00:02 (124.) +00:01 (1387.)
Run3.7 km 04:10:07 00:18:1005:20 min/km-00:38 (15.) -00:31 (118.) +00:58 (1393.)
Run7.1 km 04:29:32 00:19:2505:42 min/km-00:20 (18.) -00:09 (143.) +01:18 (1459.)
Run10.5 km 04:49:30 00:19:5805:52 min/km-00:07 (19.) +00:08 (152.) +01:33 (1478.)
Run13.9 km 05:09:56 00:20:2606:00 min/km-00:12 (16.) -00:04 (142.) +01:17 (1400.)
Run17.4 km 05:31:04 00:21:0806:02 min/km+00:22 (19.) +00:28 (158.) +01:45 (1473.)
Run20.7 km 05:51:55 00:20:5106:19 min/km+00:17 (17.) +00:14 (148.) +01:15 (1377.)
Run21.2 km 05:53:22 00:01:2702:54 min/km+00:05 (23.) +00:04 (176.) -00:02 (1480.)
Run21.2 km 05:53:22 02:02:5305:47 min/km-00:35 (18.) +00:08 (147.) +08:05 (1422.)
Total 113.1 km 05:53:22 05:53:2219.2 km/h-01:26 (17.) +05:45 (156.) +28:48 (1617.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance