Louis Deneef -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
786/716/166All/Gender/AG
M30-34Age group
1684Bib number
BELNationality
30:39 | 2:37:12 | 1:46:53 | 5:09:18 |
Compare Louis Deneef with other athletes!
1684 Deneef
1714 Grandjean ×
917 España Zapata ×
810 Titeca ×
1257 Parent ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:39 | 00:30:39 | 01:36 min/100m | +00:33 (211.) ● | -00:26 (823.) ● | -00:41 (933.) ● |
Transition | 00:39:58 | 00:09:19 | - | -00:41 (146.) ● | -00:49 (718.) ● | -00:46 (854.) ● | |
Bike | 0.6 km | 00:41:39 | 00:01:41 | 21.39 km/h | +00:06 (267.) ● | +00:05 (1260.) ● | +00:04 (1421.) ● |
Bike | 4 km | 00:47:47 | 00:06:08 | 33.26 km/h | +00:09 (220.) ● | ±00:00 (933.) ● | -00:05 (995.) ● |
Bike | 31.4 km | 01:37:40 | 00:49:53 | 32.96 km/h | +00:10 (189.) ● | -00:15 (901.) ● | -00:56 (971.) ● |
Bike | 62.9 km | 02:30:58 | 00:53:18 | 35.46 km/h | -01:15 (151.) ● | -01:49 (697.) ● | -02:37 (753.) ● |
Bike | 90 km | 03:17:10 | 00:46:12 | 35.19 km/h | -00:51 (171.) ● | -01:17 (790.) ● | -01:56 (852.) ● |
Bike | 90 km | 03:17:10 | 02:37:12 | 34.35 km/h | -01:41 (173.) ● | -03:16 (801.) ● | -05:30 (862.) ● |
Transition | 03:22:25 | 00:05:15 | - | +00:10 (223.) ● | -00:30 (984.) ● | -00:24 (1163.) ● | |
Run | 0.3 km | 03:23:43 | 00:01:18 | 04:20 min/km | -00:01 (170.) ● | -00:08 (718.) ● | -00:09 (802.) ● |
Run | 3.7 km | 03:40:24 | 00:16:41 | 04:54 min/km | +00:14 (210.) ● | -00:18 (868.) ● | -00:31 (963.) ● |
Run | 7.1 km | 03:57:54 | 00:17:30 | 05:08 min/km | +00:16 (210.) ● | -00:25 (873.) ● | -00:37 (974.) ● |
Run | 10.5 km | 04:15:26 | 00:17:32 | 05:09 min/km | ±00:00 (205.) ● | -00:42 (831.) ● | -00:53 (931.) ● |
Run | 13.9 km | 04:32:57 | 00:17:31 | 05:09 min/km | -00:48 (170.) ● | -01:28 (686.) ● | -01:38 (770.) ● |
Run | 17.4 km | 04:50:36 | 00:17:39 | 05:02 min/km | -00:59 (158.) ● | -01:34 (669.) ● | -01:44 (755.) ● |
Run | 20.7 km | 05:08:06 | 00:17:30 | 05:18 min/km | -01:19 (142.) ● | -01:59 (590.) ● | -02:06 (670.) ● |
Run | 21.2 km | 05:09:18 | 00:01:12 | 02:24 min/km | -00:05 (142.) ● | -00:18 (574.) ● | -00:17 (649.) ● |
Run | 21.2 km | 05:09:18 | 01:46:53 | 05:02 min/km | -02:42 (176.) ● | -06:52 (731.) ● | -07:55 (819.) ● |
Total | 113.1 km | 05:09:18 | 05:09:18 | 21.94 km/h | -04:21 (166.) ● | -11:53 (716.) ● | -15:16 (786.) ● |