Johan Christoffels -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1205/1082/118All/Gender/AG

M45-49Age group

1691Bib number

BELNationality

35:382:50:271:44:20 5:29:05

  Compare Johan Christoffels with other athletes!

1691 Christoffels
1490 Favere × 
1916 Roy × 
504 Crespo × 
385 Baramov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:38 00:35:3801:52 min/100m+03:01 (162.) +04:33 (1523.) +04:18 (1757.)
Transition 00:47:47 00:12:09 - +01:36 (153.) +02:01 (1403.) +02:04 (1653.)
Bike0.6 km 00:49:25 00:01:3822.04 km/h-00:01 (110.) +00:02 (1068.) +00:01 (1207.)
Bike4 km 00:55:53 00:06:2831.55 km/h+00:14 (137.) +00:20 (1286.) +00:15 (1412.)
Bike31.4 km 01:48:07 00:52:1431.47 km/h+01:53 (148.) +02:06 (1231.) +01:25 (1343.)
Bike62.9 km 02:47:50 00:59:4331.65 km/h+04:21 (163.) +04:36 (1428.) +03:48 (1582.)
Bike90 km 03:38:14 00:50:2432.26 km/h+02:59 (153.) +02:55 (1330.) +02:16 (1468.)
Bike90 km 03:38:14 02:50:2731.68 km/h+09:26 (155.) +09:59 (1330.) +07:45 (1463.)
Transition 03:44:45 00:06:31 - +01:01 (147.) +00:46 (1370.) +00:52 (1613.)
Run0.3 km 03:46:09 00:01:2404:40 min/km-00:01 (96.) -00:02 (1045.) -00:03 (1171.)
Run3.7 km 04:03:16 00:17:0705:02 min/km-00:10 (95.) +00:08 (993.) -00:05 (1107.)
Run7.1 km 04:20:46 00:17:3005:08 min/km-00:46 (89.) -00:25 (869.) -00:37 (970.)
Run10.5 km 04:38:19 00:17:3305:09 min/km-01:06 (83.) -00:41 (833.) -00:52 (934.)
Run13.9 km 04:54:44 00:16:2504:49 min/km-02:57 (34.) -02:34 (423.) -02:44 (474.)
Run17.4 km 05:10:53 00:16:0904:36 min/km-03:30 (26.) -03:04 (357.) -03:14 (401.)
Run20.7 km 05:27:52 00:16:5905:08 min/km-02:49 (44.) -02:30 (494.) -02:37 (561.)
Run21.2 km 05:29:05 00:01:1302:26 min/km-00:08 (57.) -00:17 (611.) -00:16 (691.)
Run21.2 km 05:29:05 01:44:2004:55 min/km-11:27 (56.) -09:25 (607.) -10:28 (684.)
Total 113.1 km 05:29:05 05:29:0520.62 km/h+03:37 (118.) +07:54 (1082.) +04:31 (1205.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance