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Vincent Courtois -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1883/1623/222All/Gender/AG

M40-44Age group

1698Bib number

BELNationality


31:27	3:00:29	2:37:57	6:26:42

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Compare Vincent Courtois with other athletes!

1698 Courtois

1849 Jacob ×

1937 Van Bree ×

1944 Verstraet ×

562 Yadav ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-00:12 (111.) ●	+00:22 (964.) ●	+00:07 (1098.) ●
Transition		00:41:30	00:10:03	-	-00:07 (115.) ●	-00:05 (954.) ●	-00:02 (1128.) ●
Bike	0.6 km	00:43:17	00:01:47	20.19 km/h	+00:10 (204.) ●	+00:11 (1479.) ●	+00:10 (1699.) ●
Bike	4 km	00:50:15	00:06:58	29.28 km/h	+00:51 (218.) ●	+00:50 (1582.) ●	+00:45 (1804.) ●
Bike	31.4 km	01:47:00	00:56:45	28.97 km/h	+07:03 (216.) ●	+06:37 (1573.) ●	+05:56 (1785.) ●
Bike	62.9 km	02:49:23	01:02:23	30.3 km/h	+07:52 (209.) ●	+07:16 (1565.) ●	+06:28 (1768.) ●
Bike	90 km	03:41:59	00:52:36	30.91 km/h	+05:12 (203.) ●	+05:07 (1486.) ●	+04:28 (1675.) ●
Bike	90 km	03:41:59	03:00:29	29.92 km/h	+21:08 (213.) ●	+20:01 (1554.) ●	+17:47 (1758.) ●
Transition		03:48:45	00:06:46	-	+00:23 (194.) ●	+01:01 (1426.) ●	+01:07 (1682.) ●
Run	0.3 km	03:50:25	00:01:40	05:33 min/km	+00:17 (214.) ●	+00:14 (1577.) ●	+00:13 (1832.) ●
Run	3.7 km	04:11:51	00:21:26	06:18 min/km	+04:26 (224.) ●	+04:27 (1641.) ●	+04:14 (1908.) ●
Run	7.1 km	04:36:25	00:24:34	07:13 min/km	+06:37 (226.) ●	+06:39 (1663.) ●	+06:27 (1958.) ●
Run	10.5 km	05:00:52	00:24:27	07:11 min/km	+06:16 (222.) ●	+06:13 (1643.) ●	+06:02 (1933.) ●
Run	13.9 km	05:27:14	00:26:22	07:45 min/km	+07:17 (224.) ●	+07:23 (1656.) ●	+07:13 (1951.) ●
Run	17.4 km	05:55:43	00:28:29	08:08 min/km	+09:13 (228.) ●	+09:16 (1676.) ●	+09:06 (1985.) ●
Run	20.7 km	06:24:55	00:29:12	08:50 min/km	+09:42 (227.) ●	+09:43 (1681.) ●	+09:36 (1991.) ●
Run	21.2 km	06:26:42	00:01:47	03:34 min/km	-00:05 (224.) ●	+00:17 (1666.) ●	+00:18 (1971.) ●
Run	21.2 km	06:26:42	02:37:57	07:27 min/km	+43:43 (228.) ●	+44:12 (1672.) ●	+43:09 (1971.) ●
Total	113.1 km	06:26:42	06:26:42	17.55 km/h	+01:04:55 (222.) ●	+01:05:31 (1623.) ●	+01:02:08 (1883.) ●

Ovr	Gen	Div	Name	#	AG
1835	1595	217	Maarten Van Steen	305	M40-44	BEL	00:34:51	03:00:18	02:27:20	06:17:58
1853	1603	218	Kristoffel Raes	1769	M40-44	BEL	00:35:26	03:06:53	02:12:41	06:21:26
1862	1609	219	Gaetan Naudts	1852	M40-44	BEL	00:36:17	02:59:18	02:26:53	06:22:44
1863	1610	220	Valentin Jacob	1849	M40-44	BEL	00:36:23	02:59:23	02:26:54	06:22:50
1878	1619	221	Maxime Van Bree	1937	M40-44	BEL	00:39:19	03:11:39	02:14:02	06:24:51
1883	1623	222	Vincent Courtois	1698	M40-44	BEL	00:31:27	03:00:29	02:37:57	06:26:42
1886	1625	223	David Verstraet	1944	M40-44	FRA	00:38:27	03:07:05	02:23:24	06:27:04
1895	1632	224	Vikalp Yadav	562	M40-44	IND	00:00:00	00:00:00	02:08:57	06:29:32
1902	1636	225	Alexis Le Grand	1194	M40-44	BEL	00:36:32	03:08:23	02:25:50	06:31:28
1905	1638	226	David Braun	237	M40-44	USA	00:32:48	02:58:47	02:43:18	06:32:10

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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