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Leif Monument -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

669/611/145All/Gender/AG

M30-34Age group

1716Bib number

GBRNationality


29:19	2:37:43	1:39:27	5:03:07

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Compare Leif Monument with other athletes!

1716 Monument

1537 Van Nieuwenhuyse ×

198 Van Haaren ×

1261 D’Haese ×

1783 Carels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:19	00:29:19	01:32 min/100m	-00:47 (151.) ●	-01:46 (580.) ●	-02:01 (648.) ●
Transition		00:40:24	00:11:05	-	+01:05 (266.) ●	+00:57 (1218.) ●	+01:00 (1442.) ●
Bike	0.6 km	00:42:55	00:02:31	14.3 km/h	+00:56 (348.) ●	+00:55 (1712.) ●	+00:54 (2024.) ●
Bike	4 km	00:48:54	00:05:59	34.09 km/h	±00:00 (183.) ●	-00:09 (726.) ●	-00:14 (765.) ●
Bike	31.4 km	01:37:21	00:48:27	33.93 km/h	-01:16 (151.) ●	-01:41 (683.) ●	-02:22 (737.) ●
Bike	62.9 km	02:30:42	00:53:21	35.43 km/h	-01:12 (153.) ●	-01:46 (702.) ●	-02:34 (758.) ●
Bike	90 km	03:18:07	00:47:25	34.29 km/h	+00:22 (203.) ●	-00:04 (957.) ●	-00:43 (1032.) ●
Bike	90 km	03:18:07	02:37:43	34.24 km/h	-01:10 (177.) ●	-02:45 (826.) ●	-04:59 (888.) ●
Transition		03:23:40	00:05:33	-	+00:28 (245.) ●	-00:12 (1098.) ●	-00:06 (1291.) ●
Run	0.3 km	03:24:50	00:01:10	03:53 min/km	-00:09 (64.) ●	-00:16 (263.) ●	-00:17 (300.) ●
Run	3.7 km	03:40:13	00:15:23	04:31 min/km	-01:04 (116.) ●	-01:36 (476.) ●	-01:49 (527.) ●
Run	7.1 km	03:56:13	00:16:00	04:42 min/km	-01:14 (113.) ●	-01:55 (471.) ●	-02:07 (521.) ●
Run	10.5 km	04:12:02	00:15:49	04:39 min/km	-01:43 (96.) ●	-02:25 (404.) ●	-02:36 (448.) ●
Run	13.9 km	04:28:38	00:16:36	04:52 min/km	-01:43 (112.) ●	-02:23 (462.) ●	-02:33 (518.) ●
Run	17.4 km	04:45:30	00:16:52	04:49 min/km	-01:46 (123.) ●	-02:21 (492.) ●	-02:31 (554.) ●
Run	20.7 km	05:01:57	00:16:27	04:59 min/km	-02:22 (94.) ●	-03:02 (378.) ●	-03:09 (427.) ●
Run	21.2 km	05:03:07	00:01:10	02:20 min/km	-00:07 (114.) ●	-00:20 (439.) ●	-00:19 (493.) ●
Run	21.2 km	05:03:07	01:39:27	04:41 min/km	-10:08 (108.) ●	-14:18 (431.) ●	-15:21 (477.) ●
Total	113.1 km	05:03:07	05:03:07	22.39 km/h	-10:32 (145.) ●	-18:04 (611.) ●	-21:27 (669.) ●

Ovr	Gen	Div	Name	#	AG
642	587	140	Maxence Lacroix	1588	M30-34	BEL	00:28:02	02:36:30	01:44:27	05:01:37
646	591	141	Hans Maes	592	M30-34	BEL	00:28:55	02:30:59	01:47:40	05:01:50
648	593	142	Laurent Raets	991	M30-34	BEL	00:31:03	02:31:33	01:46:12	05:01:59
656	601	143	Bart Van Nieuwenhuyse	1537	M30-34	BEL	00:29:04	02:33:04	01:46:16	05:02:11
665	609	144	Colja Van Haaren	198	M30-34	BEL	00:26:55	02:36:16	01:46:28	05:02:37
669	611	145	Leif Monument	1716	M30-34	GBR	00:29:19	02:37:43	01:39:27	05:03:07
672	614	146	Brent D’Haese	1261	M30-34	BEL	00:30:26	02:29:09	01:49:07	05:03:18
677	619	147	Tom Carels	1783	M30-34	BEL	00:31:41	02:37:25	01:37:03	05:03:37
697	638	148	Lionel Thienpont	1457	M30-34	BEL	00:24:56	02:31:57	01:51:49	05:04:29
705	644	149	Maarten Jespers	406	M30-34	BEL	00:28:24	02:33:53	01:48:04	05:04:59

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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