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Sarah Goossens -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

373/27/1All/Gender/AG

F30-34Age group

1721Bib number

BELNationality


26:18	2:29:57	1:40:23	4:48:54

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Compare Sarah Goossens with other athletes!

1721 Goossens

683 Mirabel ×

955 Masquelier ×

986 Bausart ×

1908 De Troyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:18	00:26:18	01:23 min/100m	-06:27 (1.) ●	-06:27 (24.) ●	-05:02 (190.) ●
Transition		00:33:52	00:07:34	-	-03:25 (1.) ●	-02:42 (38.) ●	-02:31 (250.) ●
Bike	0.6 km	00:35:23	00:01:31	23.74 km/h	-00:15 (8.) ●	-00:11 (58.) ●	-00:06 (710.) ●
Bike	4 km	00:41:03	00:05:40	36 km/h	-01:05 (1.) ●	-01:06 (5.) ●	-00:33 (401.) ●
Bike	31.4 km	01:27:36	00:46:33	35.32 km/h	-09:52 (1.) ●	-08:27 (24.) ●	-04:16 (429.) ●
Bike	62.9 km	02:19:36	00:52:00	36.35 km/h	-10:38 (1.) ●	-08:49 (28.) ●	-03:55 (588.) ●
Bike	90 km	03:03:49	00:44:13	36.77 km/h	-09:42 (1.) ●	-07:50 (30.) ●	-03:55 (548.) ●
Bike	90 km	03:03:49	02:29:57	36.01 km/h	-31:32 (1.) ●	-26:23 (27.) ●	-12:45 (517.) ●
Transition		03:08:31	00:04:42	-	-01:25 (9.) ●	-00:49 (103.) ●	-00:57 (877.) ●
Run	0.3 km	03:09:51	00:01:20	04:26 min/km	-00:10 (9.) ●	-00:10 (74.) ●	-00:07 (944.) ●
Run	3.7 km	03:25:47	00:15:56	04:41 min/km	-02:52 (6.) ●	-02:45 (51.) ●	-01:16 (695.) ●
Run	7.1 km	03:41:58	00:16:11	04:45 min/km	-03:34 (4.) ●	-03:23 (42.) ●	-01:56 (566.) ●
Run	10.5 km	03:58:09	00:16:11	04:45 min/km	-03:54 (3.) ●	-03:39 (41.) ●	-02:14 (532.) ●
Run	13.9 km	04:14:47	00:16:38	04:53 min/km	-04:00 (3.) ●	-03:52 (41.) ●	-02:31 (527.) ●
Run	17.4 km	04:31:18	00:16:31	04:43 min/km	-04:15 (3.) ●	-04:09 (37.) ●	-02:52 (486.) ●
Run	20.7 km	04:47:43	00:16:25	04:58 min/km	-04:09 (3.) ●	-04:12 (33.) ●	-03:11 (422.) ●
Run	21.2 km	04:48:54	00:01:11	02:22 min/km	-00:11 (5.) ●	-00:12 (51.) ●	-00:18 (599.) ●
Run	21.2 km	04:48:54	01:40:23	04:44 min/km	-23:05 (3.) ●	-22:22 (37.) ●	-14:25 (517.) ●
Total	113.1 km	04:48:54	04:48:54	23.49 km/h	-01:05:54 (1.) ●	-58:43 (27.) ●	-35:40 (373.) ●

Ovr	Gen	Div	Name	#	AG
373	27	1	Sarah Goossens	1721	F30-34	BEL	00:26:18	02:29:57	01:40:23	04:48:54
586	40	2	Ariane Mirabel	683	F30-34	GUF	00:29:26	02:43:23	01:34:12	04:58:32
882	57	3	Marion Masquelier	955	F30-34	BEL	00:29:33	02:57:04	01:33:32	05:13:41
904	60	4	Celine Bausart	986	F30-34	BEL	00:30:06	02:47:36	01:44:30	05:14:23
931	64	5	Caroline De Troyer	1908	F30-34	BEL	00:30:12	02:43:40	01:49:49	05:15:42
957	68	6	Sinem Ural	1132	F30-34	TUR	00:28:30	02:46:16	01:48:51	05:16:35
976	70	7	Corine De Mey	1361	F30-34	BEL	00:32:48	02:46:15	01:47:00	05:17:13
1103	80	8	Hannah Hollis	1048	F30-34	GBR	00:28:33	02:54:52	01:45:17	05:22:53
1139	86	9	Ella Schietgat	800	F30-34	BEL	00:29:18	02:49:44	01:52:51	05:25:02
1201	93	10	Marleen van Moorsel	845	F30-34	NLD	00:32:23	02:52:15	01:49:31	05:28:55

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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