Markus Gilleßen -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
201/172/19All/Gender/AG
M40-44Age group
1730Bib number
DEUNationality
26:53 | 2:21:40 | 1:34:38 | 4:34:53 |
Compare Markus Gilleßen with other athletes!
1730 Gilleßen
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838 Lenglet ×
1167 Herve ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:53 | 00:26:53 | 01:24 min/100m | -04:46 (20.) ● | -04:12 (211.) ● | -04:27 (249.) ● |
Transition | 00:35:21 | 00:08:28 | - | -01:42 (54.) ● | -01:40 (413.) ● | -01:37 (508.) ● | |
Bike | 0.6 km | 00:36:43 | 00:01:22 | 26.34 km/h | -00:15 (11.) ● | -00:14 (152.) ● | -00:15 (180.) ● |
Bike | 4 km | 00:42:12 | 00:05:29 | 37.2 km/h | -00:38 (35.) ● | -00:39 (211.) ● | -00:44 (221.) ● |
Bike | 31.4 km | 01:26:25 | 00:44:13 | 37.18 km/h | -05:29 (17.) ● | -05:55 (143.) ● | -06:36 (155.) ● |
Bike | 62.9 km | 02:15:22 | 00:48:57 | 38.61 km/h | -05:34 (34.) ● | -06:10 (198.) ● | -06:58 (222.) ● |
Bike | 90 km | 02:57:01 | 00:41:39 | 39.04 km/h | -05:45 (29.) ● | -05:50 (167.) ● | -06:29 (185.) ● |
Bike | 90 km | 02:57:01 | 02:21:40 | 38.12 km/h | -17:41 (28.) ● | -18:48 (163.) ● | -21:02 (178.) ● |
Transition | 03:00:15 | 00:03:14 | - | -03:09 (13.) ● | -02:31 (151.) ● | -02:25 (215.) ● | |
Run | 0.3 km | 03:01:27 | 00:01:12 | 04:00 min/km | -00:11 (36.) ● | -00:14 (335.) ● | -00:15 (377.) ● |
Run | 3.7 km | 03:15:52 | 00:14:25 | 04:14 min/km | -02:35 (30.) ● | -02:34 (246.) ● | -02:47 (278.) ● |
Run | 7.1 km | 03:31:05 | 00:15:13 | 04:28 min/km | -02:44 (35.) ● | -02:42 (271.) ● | -02:54 (308.) ● |
Run | 10.5 km | 03:46:29 | 00:15:24 | 04:31 min/km | -02:47 (38.) ● | -02:50 (290.) ● | -03:01 (329.) ● |
Run | 13.9 km | 04:02:13 | 00:15:44 | 04:37 min/km | -03:21 (35.) ● | -03:15 (285.) ● | -03:25 (322.) ● |
Run | 17.4 km | 04:17:58 | 00:15:45 | 04:30 min/km | -03:31 (37.) ● | -03:28 (284.) ● | -03:38 (320.) ● |
Run | 20.7 km | 04:33:42 | 00:15:44 | 04:46 min/km | -03:46 (29.) ● | -03:45 (251.) ● | -03:52 (289.) ● |
Run | 21.2 km | 04:34:53 | 00:01:11 | 02:22 min/km | -00:41 (48.) ● | -00:19 (481.) ● | -00:18 (540.) ● |
Run | 21.2 km | 04:34:53 | 01:34:38 | 04:27 min/km | -19:36 (32.) ● | -19:07 (267.) ● | -20:10 (302.) ● |
Total | 113.1 km | 04:34:53 | 04:34:53 | 24.69 km/h | -46:54 (19.) ● | -46:18 (172.) ● | -49:41 (201.) ● |