Martin Pennel -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1339/1198/195All/Gender/AG
M35-39Age group
1731Bib number
FRANationality
30:02 | 2:48:42 | 2:00:41 | 5:36:32 |
Compare Martin Pennel with other athletes!
1731 Pennel
2159 Van Vyve ×
1089 Monard ×
1032 Silva ×
1748 Lorthois ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -00:43 (110.) ● | -01:03 (703.) ● | -01:18 (792.) ● |
Transition | 00:40:43 | 00:10:41 | - | +00:45 (187.) ● | +00:33 (1127.) ● | +00:36 (1331.) ● | |
Bike | 0.6 km | 00:42:57 | 00:02:14 | 16.12 km/h | +00:38 (258.) ● | +00:38 (1691.) ● | +00:37 (1997.) ● |
Bike | 4 km | 00:49:11 | 00:06:14 | 32.73 km/h | +00:13 (173.) ● | +00:06 (1035.) ● | +00:01 (1116.) ● |
Bike | 31.4 km | 01:42:00 | 00:52:49 | 31.13 km/h | +03:06 (193.) ● | +02:41 (1300.) ● | +02:00 (1421.) ● |
Bike | 62.9 km | 02:39:34 | 00:57:34 | 32.83 km/h | +03:00 (188.) ● | +02:27 (1228.) ● | +01:39 (1339.) ● |
Bike | 90 km | 03:29:25 | 00:49:51 | 32.62 km/h | +03:14 (199.) ● | +02:22 (1263.) ● | +01:43 (1393.) ● |
Bike | 90 km | 03:29:25 | 02:48:42 | 32.01 km/h | +10:11 (198.) ● | +08:14 (1266.) ● | +06:00 (1390.) ● |
Transition | 03:35:51 | 00:06:26 | - | +01:16 (209.) ● | +00:41 (1355.) ● | +00:47 (1596.) ● | |
Run | 0.3 km | 03:37:26 | 00:01:35 | 05:16 min/km | +00:12 (226.) ● | +00:09 (1466.) ● | +00:08 (1680.) ● |
Run | 3.7 km | 03:55:56 | 00:18:30 | 05:26 min/km | +01:37 (207.) ● | +01:31 (1311.) ● | +01:18 (1480.) ● |
Run | 7.1 km | 04:14:36 | 00:18:40 | 05:29 min/km | +00:49 (179.) ● | +00:45 (1137.) ● | +00:33 (1280.) ● |
Run | 10.5 km | 04:33:29 | 00:18:53 | 05:33 min/km | +00:43 (171.) ● | +00:39 (1087.) ● | +00:28 (1232.) ● |
Run | 13.9 km | 04:53:35 | 00:20:06 | 05:54 min/km | +01:15 (183.) ● | +01:07 (1181.) ● | +00:57 (1346.) ● |
Run | 17.4 km | 05:14:21 | 00:20:46 | 05:56 min/km | +01:41 (193.) ● | +01:33 (1234.) ● | +01:23 (1413.) ● |
Run | 20.7 km | 05:35:09 | 00:20:48 | 06:18 min/km | +01:27 (184.) ● | +01:19 (1186.) ● | +01:12 (1367.) ● |
Run | 21.2 km | 05:36:32 | 00:01:23 | 02:46 min/km | +00:04 (176.) ● | -00:07 (1135.) ● | -00:06 (1306.) ● |
Run | 21.2 km | 05:36:32 | 02:00:41 | 05:41 min/km | +07:48 (187.) ● | +06:56 (1181.) ● | +05:53 (1349.) ● |
Total | 113.1 km | 05:36:32 | 05:36:32 | 20.16 km/h | +19:17 (195.) ● | +15:21 (1198.) ● | +11:58 (1339.) ● |