Steven Galens -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
174/148/36All/Gender/AG
M30-34Age group
1734Bib number
BELNationality
27:37 | 2:18:19 | 1:34:50 | 4:32:34 |
Compare Steven Galens with other athletes!
1734 Galens
142 Prumbaum ×
580 De Grève ×
750 Debeule ×
1905 Blomme ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:37 | 00:27:37 | 01:27 min/100m | -02:29 (70.) ● | -03:28 (294.) ● | -03:43 (338.) ● |
Transition | 00:35:14 | 00:07:37 | - | -02:23 (40.) ● | -02:31 (195.) ● | -02:28 (258.) ● | |
Bike | 0.6 km | 00:36:46 | 00:01:32 | 23.48 km/h | -00:03 (140.) ● | -00:04 (664.) ● | -00:05 (749.) ● |
Bike | 4 km | 00:42:06 | 00:05:20 | 38.25 km/h | -00:39 (35.) ● | -00:48 (111.) ● | -00:53 (117.) ● |
Bike | 31.4 km | 01:25:27 | 00:43:21 | 37.92 km/h | -06:22 (23.) ● | -06:47 (96.) ● | -07:28 (102.) ● |
Bike | 62.9 km | 02:13:00 | 00:47:33 | 39.75 km/h | -07:00 (19.) ● | -07:34 (91.) ● | -08:22 (98.) ● |
Bike | 90 km | 02:53:33 | 00:40:33 | 40.1 km/h | -06:30 (15.) ● | -06:56 (88.) ● | -07:35 (95.) ● |
Bike | 90 km | 02:53:33 | 02:18:19 | 39.04 km/h | -20:34 (21.) ● | -22:09 (93.) ● | -24:23 (100.) ● |
Transition | 02:57:44 | 00:04:11 | - | -00:54 (112.) ● | -01:34 (480.) ● | -01:28 (604.) ● | |
Run | 0.3 km | 02:58:58 | 00:01:14 | 04:06 min/km | -00:05 (117.) ● | -00:12 (467.) ● | -00:13 (520.) ● |
Run | 3.7 km | 03:13:53 | 00:14:55 | 04:23 min/km | -01:32 (83.) ● | -02:04 (356.) ● | -02:17 (395.) ● |
Run | 7.1 km | 03:29:10 | 00:15:17 | 04:29 min/km | -01:57 (68.) ● | -02:38 (290.) ● | -02:50 (328.) ● |
Run | 10.5 km | 03:44:19 | 00:15:09 | 04:27 min/km | -02:23 (62.) ● | -03:05 (252.) ● | -03:16 (286.) ● |
Run | 13.9 km | 03:59:45 | 00:15:26 | 04:32 min/km | -02:53 (55.) ● | -03:33 (235.) ● | -03:43 (270.) ● |
Run | 17.4 km | 04:15:15 | 00:15:30 | 04:25 min/km | -03:08 (55.) ● | -03:43 (239.) ● | -03:53 (273.) ● |
Run | 20.7 km | 04:31:22 | 00:16:07 | 04:53 min/km | -02:42 (74.) ● | -03:22 (311.) ● | -03:29 (354.) ● |
Run | 21.2 km | 04:32:34 | 00:01:12 | 02:24 min/km | -00:05 (136.) ● | -00:18 (555.) ● | -00:17 (626.) ● |
Run | 21.2 km | 04:32:34 | 01:34:50 | 04:28 min/km | -14:45 (68.) ● | -18:55 (271.) ● | -19:58 (307.) ● |
Total | 113.1 km | 04:32:34 | 04:32:34 | 24.9 km/h | -41:05 (36.) ● | -48:37 (148.) ● | -52:00 (174.) ● |