François Willemart -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
68/60/8All/Gender/AG
M25-29Age group
1735Bib number
BELNationality
22:40 | 2:21:09 | 1:23:52 | 4:16:29 |
Compare François Willemart with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:40 | 00:22:40 | 01:11 min/100m | -07:01 (2.) ● | -08:25 (39.) ● | -08:40 (41.) ● |
Transition | 00:28:24 | 00:05:44 | - | -04:04 (4.) ● | -04:24 (41.) ● | -04:21 (63.) ● | |
Bike | 0.6 km | 00:29:24 | 00:01:00 | 36 km/h | -00:34 (4.) ● | -00:36 (32.) ● | -00:37 (32.) ● |
Bike | 4 km | 00:35:04 | 00:05:40 | 36 km/h | -00:22 (58.) ● | -00:28 (379.) ● | -00:33 (392.) ● |
Bike | 31.4 km | 01:19:01 | 00:43:57 | 37.41 km/h | -06:15 (15.) ● | -06:11 (122.) ● | -06:52 (132.) ● |
Bike | 62.9 km | 02:07:35 | 00:48:34 | 38.92 km/h | -07:07 (20.) ● | -06:33 (166.) ● | -07:21 (183.) ● |
Bike | 90 km | 02:49:33 | 00:41:58 | 38.75 km/h | -05:41 (19.) ● | -05:31 (210.) ● | -06:10 (230.) ● |
Bike | 90 km | 02:49:33 | 02:21:09 | 38.26 km/h | -19:59 (17.) ● | -19:19 (148.) ● | -21:33 (162.) ● |
Transition | 02:52:37 | 00:03:04 | - | -02:27 (25.) ● | -02:41 (109.) ● | -02:35 (164.) ● | |
Run | 0.3 km | 02:53:40 | 00:01:03 | 03:30 min/km | -00:33 (16.) ● | -00:23 (79.) ● | -00:24 (86.) ● |
Run | 3.7 km | 03:06:47 | 00:13:07 | 03:51 min/km | -03:29 (9.) ● | -03:52 (72.) ● | -04:05 (78.) ● |
Run | 7.1 km | 03:20:07 | 00:13:20 | 03:55 min/km | -04:10 (8.) ● | -04:35 (64.) ● | -04:47 (69.) ● |
Run | 10.5 km | 03:33:40 | 00:13:33 | 03:59 min/km | -04:11 (10.) ● | -04:41 (74.) ● | -04:52 (84.) ● |
Run | 13.9 km | 03:47:27 | 00:13:47 | 04:03 min/km | -04:43 (9.) ● | -05:12 (67.) ● | -05:22 (76.) ● |
Run | 17.4 km | 04:01:23 | 00:13:56 | 03:58 min/km | -04:47 (11.) ● | -05:17 (77.) ● | -05:27 (90.) ● |
Run | 20.7 km | 04:15:23 | 00:14:00 | 04:14 min/km | -04:58 (9.) ● | -05:29 (71.) ● | -05:36 (86.) ● |
Run | 21.2 km | 04:16:29 | 00:01:06 | 02:12 min/km | -00:50 (44.) ● | -00:24 (248.) ● | -00:23 (287.) ● |
Run | 21.2 km | 04:16:29 | 01:23:52 | 03:57 min/km | -27:41 (10.) ● | -29:53 (75.) ● | -30:56 (83.) ● |
Total | 113.1 km | 04:16:29 | 04:16:29 | 26.46 km/h | -01:01:12 (8.) ● | -01:04:42 (60.) ● | -01:08:05 (68.) ● |