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Roelof Boonstra -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

649/594/95All/Gender/AG

M35-39Age group

1746Bib number

NLDNationality


27:52	2:35:29	1:46:58	5:02:02

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Compare Roelof Boonstra with other athletes!

1746 Boonstra

2090 Vander Elst ×

1875 Coudeville ×

645 Verhelst ×

1424 Condon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:52	00:27:52	01:28 min/100m	-02:53 (46.) ●	-03:13 (334.) ●	-03:28 (380.) ●
Transition		00:35:44	00:07:52	-	-02:04 (30.) ●	-02:16 (248.) ●	-02:13 (324.) ●
Bike	0.6 km	00:37:12	00:01:28	24.55 km/h	-00:08 (64.) ●	-00:08 (422.) ●	-00:09 (474.) ●
Bike	4 km	00:43:06	00:05:54	34.58 km/h	-00:07 (121.) ●	-00:14 (641.) ●	-00:19 (671.) ●
Bike	31.4 km	01:33:24	00:50:18	32.68 km/h	+00:35 (149.) ●	+00:10 (960.) ●	-00:31 (1036.) ●
Bike	62.9 km	02:25:32	00:52:08	36.25 km/h	-02:26 (102.) ●	-02:59 (563.) ●	-03:47 (609.) ●
Bike	90 km	03:11:13	00:45:41	35.59 km/h	-00:56 (127.) ●	-01:48 (711.) ●	-02:27 (767.) ●
Bike	90 km	03:11:13	02:35:29	34.73 km/h	-03:02 (125.) ●	-04:59 (711.) ●	-07:13 (769.) ●
Transition		03:15:04	00:03:51	-	-01:19 (52.) ●	-01:54 (327.) ●	-01:48 (428.) ●
Run	0.3 km	03:16:23	00:01:19	04:23 min/km	-00:04 (115.) ●	-00:07 (752.) ●	-00:08 (838.) ●
Run	3.7 km	03:32:36	00:16:13	04:46 min/km	-00:40 (108.) ●	-00:46 (714.) ●	-00:59 (795.) ●
Run	7.1 km	03:49:11	00:16:35	04:52 min/km	-01:16 (86.) ●	-01:20 (609.) ●	-01:32 (681.) ●
Run	10.5 km	04:05:47	00:16:36	04:52 min/km	-01:34 (78.) ●	-01:38 (591.) ●	-01:49 (660.) ●
Run	13.9 km	04:23:08	00:17:21	05:06 min/km	-01:30 (94.) ●	-01:38 (648.) ●	-01:48 (729.) ●
Run	17.4 km	04:41:39	00:18:31	05:17 min/km	-00:34 (131.) ●	-00:42 (841.) ●	-00:52 (949.) ●
Run	20.7 km	05:00:40	00:19:01	05:45 min/km	-00:20 (142.) ●	-00:28 (903.) ●	-00:35 (1031.) ●
Run	21.2 km	05:02:02	00:01:22	02:44 min/km	+00:03 (164.) ●	-00:08 (1093.) ●	-00:07 (1256.) ●
Run	21.2 km	05:02:02	01:46:58	05:02 min/km	-05:55 (112.) ●	-06:47 (736.) ●	-07:50 (824.) ●
Total	113.1 km	05:02:02	05:02:02	22.47 km/h	-15:13 (95.) ●	-19:09 (594.) ●	-22:32 (649.) ●

Ovr	Gen	Div	Name	#	AG
614	560	90	Thomas Naveau	715	M35-39	BEL	00:29:33	02:27:15	01:48:42	05:00:01
626	572	91	Jonathan Wieme	392	M35-39	BEL	00:29:04	02:45:17	01:33:28	05:00:38
632	577	92	Christophe Reynders	789	M35-39	BEL	00:28:06	02:27:22	01:52:03	05:01:05
635	580	93	Jan Vander Elst	2090	M35-39	BEL	00:32:13	02:42:28	01:33:03	05:01:09
639	584	94	Nicolas Coudeville	1875	M35-39	BEL	00:30:02	02:31:51	01:46:34	05:01:31
649	594	95	Roelof Boonstra	1746	M35-39	NLD	00:27:52	02:35:29	01:46:58	05:02:02
664	608	96	Sébastien Verhelst	645	M35-39	BEL	00:27:50	02:35:50	01:46:15	05:02:31
670	612	97	Thady Condon	1424	M35-39	IRL	00:30:55	02:44:32	01:33:36	05:03:09
676	618	98	Christophe Mangez	1193	M35-39	BEL	00:29:15	02:40:14	01:37:09	05:03:25
678	620	99	Geoffroy Donck	179	M35-39	BEL	00:27:23	02:30:12	01:52:32	05:03:38

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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