Franck Gourdain -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1014/913/93All/Gender/AG
M45-49Age group
1757Bib number
FRANationality
34:18 | 2:40:18 | 1:44:20 | 5:18:38 |
Compare Franck Gourdain with other athletes!
1757 Gourdain
1651 Lesage ×
1790 Kuiken ×
1271 Gruyez ×
1681 Vanlommel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | +01:41 (136.) ● | +03:13 (1396.) ● | +02:58 (1602.) ● |
Transition | 00:45:25 | 00:11:07 | - | +00:34 (123.) ● | +00:59 (1223.) ● | +01:02 (1448.) ● | |
Bike | 0.6 km | 00:46:59 | 00:01:34 | 22.98 km/h | -00:05 (77.) ● | -00:02 (828.) ● | -00:03 (929.) ● |
Bike | 4 km | 00:53:10 | 00:06:11 | 32.99 km/h | -00:03 (96.) ● | +00:03 (987.) ● | -00:02 (1057.) ● |
Bike | 31.4 km | 01:42:21 | 00:49:11 | 33.43 km/h | -01:10 (90.) ● | -00:57 (809.) ● | -01:38 (874.) ● |
Bike | 62.9 km | 02:37:52 | 00:55:31 | 34.04 km/h | +00:09 (112.) ● | +00:24 (999.) ● | -00:24 (1081.) ● |
Bike | 90 km | 03:25:43 | 00:47:51 | 33.98 km/h | +00:26 (124.) ● | +00:22 (1021.) ● | -00:17 (1105.) ● |
Bike | 90 km | 03:25:43 | 02:40:18 | 33.69 km/h | -00:43 (108.) ● | -00:10 (940.) ● | -02:24 (1014.) ● |
Transition | 03:34:18 | 00:08:35 | - | +03:05 (187.) ● | +02:50 (1616.) ● | +02:56 (1910.) ● | |
Run | 0.3 km | 03:35:36 | 00:01:18 | 04:20 min/km | -00:07 (60.) ● | -00:08 (704.) ● | -00:09 (787.) ● |
Run | 3.7 km | 03:51:58 | 00:16:22 | 04:48 min/km | -00:55 (73.) ● | -00:37 (764.) ● | -00:50 (853.) ● |
Run | 7.1 km | 04:08:43 | 00:16:45 | 04:55 min/km | -01:31 (61.) ● | -01:10 (667.) ● | -01:22 (747.) ● |
Run | 10.5 km | 04:25:41 | 00:16:58 | 04:59 min/km | -01:41 (63.) ● | -01:16 (685.) ● | -01:27 (765.) ● |
Run | 13.9 km | 04:43:02 | 00:17:21 | 05:06 min/km | -02:01 (57.) ● | -01:38 (649.) ● | -01:48 (730.) ● |
Run | 17.4 km | 05:00:25 | 00:17:23 | 04:58 min/km | -02:16 (54.) ● | -01:50 (603.) ● | -02:00 (684.) ● |
Run | 20.7 km | 05:17:23 | 00:16:58 | 05:08 min/km | -02:50 (43.) ● | -02:31 (490.) ● | -02:38 (557.) ● |
Run | 21.2 km | 05:18:38 | 00:01:15 | 02:30 min/km | -00:06 (70.) ● | -00:15 (736.) ● | -00:14 (840.) ● |
Run | 21.2 km | 05:18:38 | 01:44:20 | 04:55 min/km | -11:27 (57.) ● | -09:25 (608.) ● | -10:28 (685.) ● |
Total | 113.1 km | 05:18:38 | 05:18:38 | 21.3 km/h | -06:50 (93.) ● | -02:33 (913.) ● | -05:56 (1014.) ● |