Kristoffel Raes -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1853/1603/218All/Gender/AG
M40-44Age group
1769Bib number
BELNationality
35:26 | 3:06:53 | 2:12:41 | 6:21:26 |
Compare Kristoffel Raes with other athletes!
1769 Raes
559 Matriche ×
305 Van Steen ×
1852 Naudts ×
1849 Jacob ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | +03:47 (198.) ● | +04:21 (1502.) ● | +04:06 (1732.) ● |
Transition | 00:52:23 | 00:16:57 | - | +06:47 (231.) ● | +06:49 (1694.) ● | +06:52 (2009.) ● | |
Bike | 0.6 km | 00:54:04 | 00:01:41 | 21.39 km/h | +00:04 (168.) ● | +00:05 (1263.) ● | +00:04 (1424.) ● |
Bike | 4 km | 01:00:48 | 00:06:44 | 30.3 km/h | +00:37 (205.) ● | +00:36 (1480.) ● | +00:31 (1661.) ● |
Bike | 31.4 km | 01:58:12 | 00:57:24 | 28.64 km/h | +07:42 (217.) ● | +07:16 (1599.) ● | +06:35 (1820.) ● |
Bike | 62.9 km | 03:02:02 | 01:03:50 | 29.61 km/h | +09:19 (218.) ● | +08:43 (1611.) ● | +07:55 (1841.) ● |
Bike | 90 km | 03:59:16 | 00:57:14 | 28.41 km/h | +09:50 (224.) ● | +09:45 (1646.) ● | +09:06 (1904.) ● |
Bike | 90 km | 03:59:16 | 03:06:53 | 28.9 km/h | +27:32 (220.) ● | +26:25 (1616.) ● | +24:11 (1850.) ● |
Transition | 04:08:45 | 00:09:29 | - | +03:06 (227.) ● | +03:44 (1674.) ● | +03:50 (1982.) ● | |
Run | 0.3 km | 04:10:25 | 00:01:40 | 05:33 min/km | +00:17 (213.) ● | +00:14 (1575.) ● | +00:13 (1830.) ● |
Run | 3.7 km | 04:31:02 | 00:20:37 | 06:03 min/km | +03:37 (215.) ● | +03:38 (1595.) ● | +03:25 (1847.) ● |
Run | 7.1 km | 04:52:32 | 00:21:30 | 06:19 min/km | +03:33 (203.) ● | +03:35 (1542.) ● | +03:23 (1784.) ● |
Run | 10.5 km | 05:14:36 | 00:22:04 | 06:29 min/km | +03:53 (203.) ● | +03:50 (1534.) ● | +03:39 (1779.) ● |
Run | 13.9 km | 05:36:43 | 00:22:07 | 06:30 min/km | +03:02 (191.) ● | +03:08 (1423.) ● | +02:58 (1650.) ● |
Run | 17.4 km | 05:58:36 | 00:21:53 | 06:15 min/km | +02:37 (182.) ● | +02:40 (1367.) ● | +02:30 (1583.) ● |
Run | 20.7 km | 06:20:14 | 00:21:38 | 06:33 min/km | +02:08 (175.) ● | +02:09 (1295.) ● | +02:02 (1500.) ● |
Run | 21.2 km | 06:21:26 | 00:01:12 | 02:24 min/km | -00:40 (70.) ● | -00:18 (575.) ● | -00:17 (650.) ● |
Run | 21.2 km | 06:21:26 | 02:12:41 | 06:15 min/km | +18:27 (193.) ● | +18:56 (1454.) ● | +17:53 (1678.) ● |
Total | 113.1 km | 06:21:26 | 06:21:26 | 17.79 km/h | +59:39 (218.) ● | +01:00:15 (1603.) ● | +56:52 (1853.) ● |