Gilles Verstockt -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
294/260/45All/Gender/AG
M25-29Age group
1770Bib number
BELNationality
27:25 | 2:26:15 | 1:36:26 | 4:44:07 |
Compare Gilles Verstockt with other athletes!
1770 Verstockt
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1038 Wynants ×
818 Dormaels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:25 | 00:27:25 | 01:26 min/100m | -02:16 (60.) ● | -03:40 (261.) ● | -03:55 (303.) ● |
Transition | 00:36:28 | 00:09:03 | - | -00:45 (107.) ● | -01:05 (617.) ● | -01:02 (735.) ● | |
Bike | 0.6 km | 00:37:56 | 00:01:28 | 24.55 km/h | -00:06 (83.) ● | -00:08 (438.) ● | -00:09 (491.) ● |
Bike | 4 km | 00:43:24 | 00:05:28 | 37.32 km/h | -00:34 (33.) ● | -00:40 (207.) ● | -00:45 (217.) ● |
Bike | 31.4 km | 01:29:28 | 00:46:04 | 35.69 km/h | -04:08 (44.) ● | -04:04 (326.) ● | -04:45 (357.) ● |
Bike | 62.9 km | 02:19:36 | 00:50:08 | 37.7 km/h | -05:33 (33.) ● | -04:59 (297.) ● | -05:47 (326.) ● |
Bike | 90 km | 03:02:43 | 00:43:07 | 37.71 km/h | -04:32 (33.) ● | -04:22 (362.) ● | -05:01 (395.) ● |
Bike | 90 km | 03:02:43 | 02:26:15 | 36.92 km/h | -14:53 (34.) ● | -14:13 (297.) ● | -16:27 (326.) ● |
Transition | 03:07:41 | 00:04:58 | - | -00:33 (131.) ● | -00:47 (859.) ● | -00:41 (1022.) ● | |
Run | 0.3 km | 03:08:49 | 00:01:08 | 03:46 min/km | -00:28 (40.) ● | -00:18 (210.) ● | -00:19 (239.) ● |
Run | 3.7 km | 03:24:00 | 00:15:11 | 04:27 min/km | -01:25 (77.) ● | -01:48 (421.) ● | -02:01 (467.) ● |
Run | 7.1 km | 03:39:41 | 00:15:41 | 04:36 min/km | -01:49 (67.) ● | -02:14 (397.) ● | -02:26 (443.) ● |
Run | 10.5 km | 03:55:31 | 00:15:50 | 04:39 min/km | -01:54 (69.) ● | -02:24 (413.) ● | -02:35 (457.) ● |
Run | 13.9 km | 04:11:06 | 00:15:35 | 04:34 min/km | -02:55 (45.) ● | -03:24 (263.) ● | -03:34 (299.) ● |
Run | 17.4 km | 04:27:04 | 00:15:58 | 04:33 min/km | -02:45 (60.) ● | -03:15 (315.) ● | -03:25 (357.) ● |
Run | 20.7 km | 04:43:01 | 00:15:57 | 04:49 min/km | -03:01 (46.) ● | -03:32 (282.) ● | -03:39 (322.) ● |
Run | 21.2 km | 04:44:07 | 00:01:06 | 02:12 min/km | -00:50 (46.) ● | -00:24 (256.) ● | -00:23 (296.) ● |
Run | 21.2 km | 04:44:07 | 01:36:26 | 04:32 min/km | -15:07 (55.) ● | -17:19 (319.) ● | -18:22 (361.) ● |
Total | 113.1 km | 04:44:07 | 04:44:07 | 23.88 km/h | -33:34 (45.) ● | -37:04 (260.) ● | -40:27 (294.) ● |