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Rob Hoeks -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

999/902/128All/Gender/AG

M40-44Age group

1774Bib number

NLDNationality


32:38	2:36:48	1:49:30	5:18:09

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Compare Rob Hoeks with other athletes!

1774 Hoeks

945 Jacoby ×

1234 Bogaert ×

202 Benoit ×

1527 Verschraegen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	+00:59 (153.) ●	+01:33 (1179.) ●	+01:18 (1339.) ●
Transition		00:45:35	00:12:57	-	+02:47 (206.) ●	+02:49 (1515.) ●	+02:52 (1790.) ●
Bike	0.6 km	00:47:12	00:01:37	22.27 km/h	±00:00 (135.) ●	+00:01 (1013.) ●	±00:00 (1144.) ●
Bike	4 km	00:53:14	00:06:02	33.81 km/h	-00:05 (116.) ●	-00:06 (805.) ●	-00:11 (850.) ●
Bike	31.4 km	01:43:45	00:50:31	32.54 km/h	+00:49 (141.) ●	+00:23 (992.) ●	-00:18 (1072.) ●
Bike	62.9 km	02:36:50	00:53:05	35.6 km/h	-01:26 (102.) ●	-02:02 (674.) ●	-02:50 (728.) ●
Bike	90 km	03:22:23	00:45:33	35.7 km/h	-01:51 (109.) ●	-01:56 (695.) ●	-02:35 (751.) ●
Bike	90 km	03:22:23	02:36:48	34.44 km/h	-02:33 (116.) ●	-03:40 (780.) ●	-05:54 (839.) ●
Transition		03:28:39	00:06:16	-	-00:07 (177.) ●	+00:31 (1314.) ●	+00:37 (1544.) ●
Run	0.3 km	03:30:07	00:01:28	04:53 min/km	+00:05 (166.) ●	+00:02 (1247.) ●	+00:01 (1408.) ●
Run	3.7 km	03:46:56	00:16:49	04:56 min/km	-00:11 (123.) ●	-00:10 (905.) ●	-00:23 (1006.) ●
Run	7.1 km	04:04:24	00:17:28	05:08 min/km	-00:29 (119.) ●	-00:27 (861.) ●	-00:39 (961.) ●
Run	10.5 km	04:22:12	00:17:48	05:14 min/km	-00:23 (122.) ●	-00:26 (895.) ●	-00:37 (1003.) ●
Run	13.9 km	04:40:18	00:18:06	05:19 min/km	-00:59 (109.) ●	-00:53 (827.) ●	-01:03 (926.) ●
Run	17.4 km	04:58:52	00:18:34	05:18 min/km	-00:42 (115.) ●	-00:39 (852.) ●	-00:49 (961.) ●
Run	20.7 km	05:17:00	00:18:08	05:29 min/km	-01:22 (93.) ●	-01:21 (721.) ●	-01:28 (815.) ●
Run	21.2 km	05:18:09	00:01:09	02:18 min/km	-00:43 (42.) ●	-00:21 (421.) ●	-00:20 (470.) ●
Run	21.2 km	05:18:09	01:49:30	05:09 min/km	-04:44 (115.) ●	-04:15 (851.) ●	-05:18 (954.) ●
Total	113.1 km	05:18:09	05:18:09	21.33 km/h	-03:38 (128.) ●	-03:02 (902.) ●	-06:25 (999.) ●

Ovr	Gen	Div	Name	#	AG
966	873	123	Nicky Wouters	1256	M40-44	BEL	00:30:15	02:35:52	01:50:30	05:17:00
971	878	124	Frederik Duchi	415	M40-44	BEL	00:31:55	02:38:50	01:49:06	05:17:10
973	880	125	Peter Verstraete	2037	M40-44	BEL	00:28:55	02:29:15	02:06:05	05:17:11
978	884	126	Philippe Jacoby	945	M40-44	LUX	00:32:50	02:37:47	01:50:33	05:17:18
980	886	127	Jan Bogaert	1234	M40-44	BEL	00:31:24	02:42:39	01:48:29	05:17:24
999	902	128	Rob Hoeks	1774	M40-44	NLD	00:32:38	02:36:48	01:49:30	05:18:09
1038	935	129	Vernaillen Benoit	202	M40-44	BEL	00:29:06	02:46:01	01:49:45	05:19:27
1041	938	130	Willem Verschraegen	1527	M40-44	NLD	00:35:05	02:42:08	01:46:13	05:19:37
1067	962	131	Karel Verbiest	230	M40-44	BEL	00:34:02	02:51:00	01:39:23	05:20:41
1080	974	132	Torbjörn Wernersson	405	M40-44	SWE	00:30:36	02:45:07	01:51:34	05:21:40

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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