Dirk Lannoye -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1948/1666/132All/Gender/AG
M50-54Age group
1777Bib number
BELNationality
37:49 | 3:04:40 | 2:41:02 | 6:43:34 |
Compare Dirk Lannoye with other athletes!
1777 Lannoye
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1026 Rizzo ×
295 Fissenden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | +04:04 (123.) ● | +06:44 (1641.) ● | +06:29 (1913.) ● |
Transition | 00:49:59 | 00:12:10 | - | +00:51 (101.) ● | +02:02 (1407.) ● | +02:05 (1658.) ● | |
Bike | 0.6 km | 00:51:56 | 00:01:57 | 18.46 km/h | +00:16 (130.) ● | +00:21 (1627.) ● | +00:20 (1899.) ● |
Bike | 4 km | 00:59:02 | 00:07:06 | 28.73 km/h | +00:43 (128.) ● | +00:58 (1615.) ● | +00:53 (1850.) ● |
Bike | 31.4 km | 01:56:48 | 00:57:46 | 28.46 km/h | +06:23 (132.) ● | +07:38 (1617.) ● | +06:57 (1848.) ● |
Bike | 62.9 km | 02:58:46 | 01:01:58 | 30.5 km/h | +05:19 (125.) ● | +06:51 (1538.) ● | +06:03 (1737.) ● |
Bike | 90 km | 03:54:39 | 00:55:53 | 29.1 km/h | +06:32 (132.) ● | +08:24 (1622.) ● | +07:45 (1863.) ● |
Bike | 90 km | 03:54:39 | 03:04:40 | 29.24 km/h | +19:13 (130.) ● | +24:12 (1606.) ● | +21:58 (1831.) ● |
Transition | 04:02:32 | 00:07:53 | - | +01:34 (116.) ● | +02:08 (1567.) ● | +02:14 (1849.) ● | |
Run | 0.3 km | 04:04:12 | 00:01:40 | 05:33 min/km | +00:09 (116.) ● | +00:14 (1574.) ● | +00:13 (1829.) ● |
Run | 3.7 km | 04:24:26 | 00:20:14 | 05:57 min/km | +01:48 (119.) ● | +03:15 (1561.) ● | +03:02 (1798.) ● |
Run | 7.1 km | 04:46:07 | 00:21:41 | 06:22 min/km | +02:05 (114.) ● | +03:46 (1554.) ● | +03:34 (1803.) ● |
Run | 10.5 km | 05:09:35 | 00:23:28 | 06:54 min/km | +03:32 (126.) ● | +05:14 (1614.) ● | +05:03 (1892.) ● |
Run | 13.9 km | 05:36:42 | 00:27:07 | 07:58 min/km | +06:26 (138.) ● | +08:08 (1671.) ● | +07:58 (1972.) ● |
Run | 17.4 km | 06:04:38 | 00:27:56 | 07:58 min/km | +07:02 (140.) ● | +08:43 (1672.) ● | +08:33 (1975.) ● |
Run | 20.7 km | 06:42:08 | 00:37:30 | 11:21 min/km | +16:06 (146.) ● | +18:01 (1719.) ● | +17:54 (2035.) ● |
Run | 21.2 km | 06:43:34 | 00:01:26 | 02:52 min/km | ±00:00 (82.) ● | -00:04 (1258.) ● | -00:03 (1463.) ● |
Run | 21.2 km | 06:43:34 | 02:41:02 | 07:35 min/km | +37:08 (138.) ● | +47:17 (1677.) ● | +46:14 (1980.) ● |
Total | 113.1 km | 06:43:34 | 06:43:34 | 16.82 km/h | +01:02:50 (132.) ● | +01:22:23 (1666.) ● | +01:19:00 (1948.) ● |