Gian-Carlo Pascutto -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
715/654/95All/Gender/AG
M40-44Age group
1778Bib number
BELNationality
33:15 | 2:36:23 | 1:38:34 | 5:05:24 |
Compare Gian-Carlo Pascutto with other athletes!
1778 Pascutto
1993 Milde ×
1832 Masselus ×
1423 Seychelles ×
324 De Tandt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | +01:36 (164.) ● | +02:10 (1271.) ● | +01:55 (1447.) ● |
Transition | 00:44:56 | 00:11:41 | - | +01:31 (179.) ● | +01:33 (1335.) ● | +01:36 (1578.) ● | |
Bike | 0.6 km | 00:46:33 | 00:01:37 | 22.27 km/h | ±00:00 (134.) ● | +00:01 (1005.) ● | ±00:00 (1134.) ● |
Bike | 4 km | 00:52:50 | 00:06:17 | 32.47 km/h | +00:10 (150.) ● | +00:09 (1100.) ● | +00:04 (1188.) ● |
Bike | 31.4 km | 01:41:55 | 00:49:05 | 33.49 km/h | -00:37 (112.) ● | -01:03 (786.) ● | -01:44 (850.) ● |
Bike | 62.9 km | 02:35:24 | 00:53:29 | 35.34 km/h | -01:02 (108.) ● | -01:38 (726.) ● | -02:26 (785.) ● |
Bike | 90 km | 03:21:19 | 00:45:55 | 35.41 km/h | -01:29 (117.) ● | -01:34 (749.) ● | -02:13 (807.) ● |
Bike | 90 km | 03:21:19 | 02:36:23 | 34.53 km/h | -02:58 (113.) ● | -04:05 (760.) ● | -06:19 (819.) ● |
Transition | 03:26:50 | 00:05:31 | - | -00:52 (150.) ● | -00:14 (1088.) ● | -00:08 (1280.) ● | |
Run | 0.3 km | 03:28:11 | 00:01:21 | 04:30 min/km | -00:02 (115.) ● | -00:05 (884.) ● | -00:06 (987.) ● |
Run | 3.7 km | 03:43:44 | 00:15:33 | 04:34 min/km | -01:27 (67.) ● | -01:26 (508.) ● | -01:39 (561.) ● |
Run | 7.1 km | 03:59:40 | 00:15:56 | 04:41 min/km | -02:01 (61.) ● | -01:59 (457.) ● | -02:11 (507.) ● |
Run | 10.5 km | 04:15:20 | 00:15:40 | 04:36 min/km | -02:31 (50.) ● | -02:34 (367.) ● | -02:45 (408.) ● |
Run | 13.9 km | 04:31:29 | 00:16:09 | 04:44 min/km | -02:56 (46.) ● | -02:50 (373.) ● | -03:00 (418.) ● |
Run | 17.4 km | 04:47:46 | 00:16:17 | 04:39 min/km | -02:59 (49.) ● | -02:56 (384.) ● | -03:06 (429.) ● |
Run | 20.7 km | 05:04:16 | 00:16:30 | 04:59 min/km | -03:00 (48.) ● | -02:59 (388.) ● | -03:06 (439.) ● |
Run | 21.2 km | 05:05:24 | 00:01:08 | 02:16 min/km | -00:44 (31.) ● | -00:22 (350.) ● | -00:21 (395.) ● |
Run | 21.2 km | 05:05:24 | 01:38:34 | 04:38 min/km | -15:40 (53.) ● | -15:11 (400.) ● | -16:14 (446.) ● |
Total | 113.1 km | 05:05:24 | 05:05:24 | 22.22 km/h | -16:23 (95.) ● | -15:47 (654.) ● | -19:10 (715.) ● |