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Adrian Siemons -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

53/50/1All/Gender/AG

M35-39Age group

1784Bib number

BELNationality


26:37	2:14:04	1:23:21	4:13:49

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Compare Adrian Siemons with other athletes!

1784 Siemons

2143 Brydenbach ×

115 Bonami ×

425 Paolin ×

1295 Pipatpon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:37	00:26:37	01:24 min/100m	-04:08 (21.) ●	-04:28 (185.) ●	-04:43 (223.) ●
Transition		00:33:24	00:06:47	-	-03:09 (8.) ●	-03:21 (93.) ●	-03:18 (132.) ●
Bike	0.6 km	00:34:59	00:01:35	22.74 km/h	-00:01 (144.) ●	-00:01 (904.) ●	-00:02 (1017.) ●
Bike	4 km	00:39:59	00:05:00	40.8 km/h	-01:01 (2.) ●	-01:08 (15.) ●	-01:13 (18.) ●
Bike	31.4 km	01:22:24	00:42:25	38.76 km/h	-07:18 (3.) ●	-07:43 (62.) ●	-08:24 (66.) ●
Bike	62.9 km	02:08:29	00:46:05	41.01 km/h	-08:29 (3.) ●	-09:02 (49.) ●	-09:50 (50.) ●
Bike	90 km	02:47:28	00:38:59	41.71 km/h	-07:38 (1.) ●	-08:30 (44.) ●	-09:09 (45.) ●
Bike	90 km	02:47:28	02:14:04	40.28 km/h	-24:27 (3.) ●	-26:24 (51.) ●	-28:38 (52.) ●
Transition		02:50:28	00:03:00	-	-02:10 (12.) ●	-02:45 (95.) ●	-02:39 (148.) ●
Run	0.3 km	02:51:32	00:01:04	03:33 min/km	-00:19 (11.) ●	-00:22 (100.) ●	-00:23 (108.) ●
Run	3.7 km	03:04:26	00:12:54	03:47 min/km	-03:59 (2.) ●	-04:05 (60.) ●	-04:18 (64.) ●
Run	7.1 km	03:17:37	00:13:11	03:52 min/km	-04:40 (2.) ●	-04:44 (54.) ●	-04:56 (58.) ●
Run	10.5 km	03:30:48	00:13:11	03:52 min/km	-04:59 (2.) ●	-05:03 (50.) ●	-05:14 (54.) ●
Run	13.9 km	03:44:36	00:13:48	04:03 min/km	-05:03 (9.) ●	-05:11 (70.) ●	-05:21 (79.) ●
Run	17.4 km	03:58:39	00:14:03	04:00 min/km	-05:02 (10.) ●	-05:10 (85.) ●	-05:20 (100.) ●
Run	20.7 km	04:12:47	00:14:08	04:16 min/km	-05:13 (10.) ●	-05:21 (84.) ●	-05:28 (100.) ●
Run	21.2 km	04:13:49	00:01:02	02:04 min/km	-00:17 (15.) ●	-00:28 (131.) ●	-00:27 (151.) ●
Run	21.2 km	04:13:49	01:23:21	03:55 min/km	-29:32 (9.) ●	-30:24 (65.) ●	-31:27 (73.) ●
Total	113.1 km	04:13:49	04:13:49	26.74 km/h	-01:03:26 (1.) ●	-01:07:22 (50.) ●	-01:10:45 (53.) ●

Ovr	Gen	Div	Name	#	AG
53	50	1	Adrian Siemons	1784	M35-39	BEL	00:26:37	02:14:04	01:23:21	04:13:49
54	51	2	Tim Brydenbach	2143	M35-39	BEL	00:23:49	02:18:09	01:22:52	04:13:55
56	52	3	Hannes Bonami	115	M35-39	BEL	00:25:47	02:16:48	01:21:51	04:14:03
58	53	4	Tom Paolin	425	M35-39	BEL	00:25:31	02:16:13	01:23:16	04:14:37
79	65	5	Ingkanont Pipatpon	1295	M35-39	THA	00:23:31	02:20:33	01:21:54	04:18:31
101	80	6	Dieter Laenen	702	M35-39	BEL	00:28:04	02:20:45	01:22:16	04:23:01
104	83	7	Timothy Vangheel	1865	M35-39	BEL	00:26:27	02:12:13	01:32:03	04:23:25
108	87	8	Fabrice Croibien	696	M35-39	BEL	00:27:42	02:22:35	01:22:21	04:23:53
119	95	9	Kornel Mach	348	M35-39	POL	00:24:07	02:24:12	01:28:14	04:26:06
124	100	10	Leslie Van Hoof	1118	M35-39	BEL	00:30:18	02:21:04	01:23:18	04:26:36

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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