aidiagnostics

Ad

Vincent Hafkamp -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

816/745/71All/Gender/AG

M45-49Age group

1792Bib number

NLDNationality


31:15	2:36:44	1:48:25	5:10:19

aidiagnostics

Ad

Compare Vincent Hafkamp with other athletes!

1792 Hafkamp

1285 Verellen ×

446 Geens ×

1918 Wolthuis ×

1780 Kerssemakers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-01:22 (74.) ●	+00:10 (927.) ●	-00:05 (1052.) ●
Transition		00:39:28	00:08:13	-	-02:20 (30.) ●	-01:55 (334.) ●	-01:52 (419.) ●
Bike	0.6 km	00:40:58	00:01:30	24 km/h	-00:09 (39.) ●	-00:06 (512.) ●	-00:07 (570.) ●
Bike	4 km	00:47:03	00:06:05	33.53 km/h	-00:09 (82.) ●	-00:03 (853.) ●	-00:08 (901.) ●
Bike	31.4 km	01:36:13	00:49:10	33.44 km/h	-01:11 (89.) ●	-00:58 (806.) ●	-01:39 (871.) ●
Bike	62.9 km	02:29:41	00:53:28	35.35 km/h	-01:54 (82.) ●	-01:39 (718.) ●	-02:27 (777.) ●
Bike	90 km	03:16:12	00:46:31	34.96 km/h	-00:54 (100.) ●	-00:58 (843.) ●	-01:37 (908.) ●
Bike	90 km	03:16:12	02:36:44	34.45 km/h	-04:17 (89.) ●	-03:44 (778.) ●	-05:58 (837.) ●
Transition		03:21:54	00:05:42	-	+00:12 (123.) ●	-00:03 (1142.) ●	+00:03 (1342.) ●
Run	0.3 km	03:23:12	00:01:18	04:20 min/km	-00:07 (55.) ●	-00:08 (662.) ●	-00:09 (741.) ●
Run	3.7 km	03:38:58	00:15:46	04:38 min/km	-01:31 (51.) ●	-01:13 (570.) ●	-01:26 (632.) ●
Run	7.1 km	03:55:54	00:16:56	04:58 min/km	-01:20 (69.) ●	-00:59 (722.) ●	-01:11 (806.) ●
Run	10.5 km	04:13:07	00:17:13	05:03 min/km	-01:26 (71.) ●	-01:01 (760.) ●	-01:12 (848.) ●
Run	13.9 km	04:31:04	00:17:57	05:16 min/km	-01:25 (75.) ●	-01:02 (791.) ●	-01:12 (885.) ●
Run	17.4 km	04:49:42	00:18:38	05:19 min/km	-01:01 (78.) ●	-00:35 (867.) ●	-00:45 (978.) ●
Run	20.7 km	05:08:56	00:19:14	05:49 min/km	-00:34 (93.) ●	-00:15 (948.) ●	-00:22 (1080.) ●
Run	21.2 km	05:10:19	00:01:23	02:46 min/km	+00:02 (120.) ●	-00:07 (1125.) ●	-00:06 (1293.) ●
Run	21.2 km	05:10:19	01:48:25	05:06 min/km	-07:22 (78.) ●	-05:20 (796.) ●	-06:23 (892.) ●
Total	113.1 km	05:10:19	05:10:19	21.87 km/h	-15:09 (71.) ●	-10:52 (745.) ●	-14:15 (816.) ●

Ovr	Gen	Div	Name	#	AG
800	730	66	Laurent Dispas	1312	M45-49	BEL	00:25:34	02:33:27	01:53:14	05:09:44
802	732	67	Simon Atkinson	1415	M45-49	GBR	00:32:16	02:35:36	01:41:35	05:09:47
810	739	68	Bas de Swart	954	M45-49	NLD	00:35:05	02:31:15	01:47:27	05:10:09
811	740	69	Jeroen Verellen	1285	M45-49	BEL	00:30:47	02:32:25	01:49:02	05:10:09
814	743	70	Sven Geens	446	M45-49	BEL	00:32:07	02:35:34	01:48:57	05:10:15
816	745	71	Vincent Hafkamp	1792	M45-49	NLD	00:31:15	02:36:44	01:48:25	05:10:19
828	756	72	Albert Wolthuis	1918	M45-49	NLD	00:31:09	02:32:20	01:52:57	05:10:43
829	757	73	Pascal Kerssemakers	1780	M45-49	NLD	00:36:30	02:32:10	01:43:52	05:10:47
848	772	74	David Fauvart	2005	M45-49	BEL	00:31:17	02:31:20	01:56:16	05:11:47
862	785	75	Gregory Steeland	1036	M45-49	FRA	00:30:54	02:32:43	01:53:19	05:12:27

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read