Jack Sosinski -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
17/17/17All/Gender/AG
MPROAge group
18Bib number
AUSNationality
20:15 | 2:06:20 | 1:14:57 | 3:48:57 |
Compare Jack Sosinski with other athletes!
18 Sosinski
51 Leiss ×
26 Visti Graae ×
52 Männer ×
57 Thijs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:15 | 00:20:15 | 01:03 min/100m | -01:13 (8.) ● | -10:50 (8.) ● | -11:05 (8.) ● |
Transition | 00:25:12 | 00:04:57 | - | -00:11 (20.) ● | -05:11 (20.) ● | -05:08 (23.) ● | |
Bike | 0.6 km | 00:26:11 | 00:00:59 | 36.61 km/h | ±00:00 (25.) ● | -00:37 (28.) ● | -00:38 (28.) ● |
Bike | 4 km | 00:31:48 | 00:05:37 | 36.32 km/h | +00:07 (28.) ● | -00:31 (331.) ● | -00:36 (343.) ● |
Bike | 31.4 km | 01:10:53 | 00:39:05 | 42.06 km/h | -00:59 (17.) ● | -11:03 (17.) ● | -11:44 (17.) ● |
Bike | 62.9 km | 01:54:01 | 00:43:08 | 43.82 km/h | -00:56 (18.) ● | -11:59 (18.) ● | -12:47 (18.) ● |
Bike | 90 km | 02:31:32 | 00:37:31 | 43.34 km/h | -00:12 (22.) ● | -09:58 (22.) ● | -10:37 (22.) ● |
Bike | 90 km | 02:31:32 | 02:06:20 | 42.74 km/h | -02:00 (18.) ● | -34:08 (18.) ● | -36:22 (18.) ● |
Transition | 02:34:00 | 00:02:28 | - | -06:33 (19.) ● | -03:17 (24.) ● | -03:11 (42.) ● | |
Run | 0.3 km | 02:35:00 | 00:01:00 | 03:20 min/km | -00:01 (20.) ● | -00:26 (45.) ● | -00:27 (49.) ● |
Run | 3.7 km | 02:46:46 | 00:11:46 | 03:27 min/km | -00:24 (18.) ● | -05:13 (19.) ● | -05:26 (21.) ● |
Run | 7.1 km | 02:58:34 | 00:11:48 | 03:28 min/km | -00:40 (10.) ● | -06:07 (10.) ● | -06:19 (12.) ● |
Run | 10.5 km | 03:10:33 | 00:11:59 | 03:31 min/km | -00:39 (12.) ● | -06:15 (12.) ● | -06:26 (14.) ● |
Run | 13.9 km | 03:22:50 | 00:12:17 | 03:36 min/km | -00:40 (15.) ● | -06:42 (16.) ● | -06:52 (18.) ● |
Run | 17.4 km | 03:35:17 | 00:12:27 | 03:33 min/km | -00:32 (17.) ● | -06:46 (20.) ● | -06:56 (23.) ● |
Run | 20.7 km | 03:47:57 | 00:12:40 | 03:50 min/km | -00:31 (19.) ● | -06:49 (23.) ● | -06:56 (26.) ● |
Run | 21.2 km | 03:48:57 | 00:01:00 | 02:00 min/km | ±00:00 (17.) ● | -00:30 (81.) ● | -00:29 (89.) ● |
Run | 21.2 km | 03:48:57 | 01:14:57 | 03:32 min/km | -03:27 (16.) ● | -38:48 (18.) ● | -39:51 (20.) ● |
Total | 113.1 km | 03:48:57 | 03:48:57 | 29.64 km/h | -13:24 (17.) ● | -01:32:14 (17.) ● | -01:35:37 (17.) ● |