Thomas Rieken -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1203/1080/149All/Gender/AG
M40-44Age group
1811Bib number
NLDNationality
31:50 | 2:44:17 | 1:53:22 | 5:28:57 |
Compare Thomas Rieken with other athletes!
1811 Rieken
1850 Peeters ×
2105 Cloos ×
234 Stevens ×
1889 Derhore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:50 | 00:31:50 | 01:40 min/100m | +00:11 (125.) ● | +00:45 (1039.) ● | +00:30 (1181.) ● |
Transition | 00:44:54 | 00:13:04 | - | +02:54 (209.) ● | +02:56 (1534.) ● | +02:59 (1812.) ● | |
Bike | 0.6 km | 00:46:34 | 00:01:40 | 21.6 km/h | +00:03 (151.) ● | +00:04 (1169.) ● | +00:03 (1319.) ● |
Bike | 4 km | 00:52:44 | 00:06:10 | 33.08 km/h | +00:03 (135.) ● | +00:02 (959.) ● | -00:03 (1027.) ● |
Bike | 31.4 km | 01:44:25 | 00:51:41 | 31.81 km/h | +01:59 (161.) ● | +01:33 (1158.) ● | +00:52 (1254.) ● |
Bike | 62.9 km | 02:41:14 | 00:56:49 | 33.26 km/h | +02:18 (165.) ● | +01:42 (1148.) ● | +00:54 (1246.) ● |
Bike | 90 km | 03:29:11 | 00:47:57 | 33.91 km/h | +00:33 (158.) ● | +00:28 (1037.) ● | -00:11 (1123.) ● |
Bike | 90 km | 03:29:11 | 02:44:17 | 32.87 km/h | +04:56 (162.) ● | +03:49 (1115.) ● | +01:35 (1207.) ● |
Transition | 03:35:35 | 00:06:24 | - | +00:01 (182.) ● | +00:39 (1346.) ● | +00:45 (1585.) ● | |
Run | 0.3 km | 03:37:32 | 00:01:57 | 06:30 min/km | +00:34 (224.) ● | +00:31 (1676.) ● | +00:30 (1985.) ● |
Run | 3.7 km | 03:54:44 | 00:17:12 | 05:03 min/km | +00:12 (138.) ● | +00:13 (1019.) ● | ±00:00 (1137.) ● |
Run | 7.1 km | 04:12:31 | 00:17:47 | 05:13 min/km | -00:10 (130.) ● | -00:08 (940.) ● | -00:20 (1055.) ● |
Run | 10.5 km | 04:30:19 | 00:17:48 | 05:14 min/km | -00:23 (121.) ● | -00:26 (894.) ● | -00:37 (1002.) ● |
Run | 13.9 km | 04:49:27 | 00:19:08 | 05:37 min/km | +00:03 (135.) ● | +00:09 (1012.) ● | -00:01 (1141.) ● |
Run | 17.4 km | 05:08:27 | 00:19:00 | 05:25 min/km | -00:16 (124.) ● | -00:13 (940.) ● | -00:23 (1061.) ● |
Run | 20.7 km | 05:27:38 | 00:19:11 | 05:48 min/km | -00:19 (125.) ● | -00:18 (936.) ● | -00:25 (1067.) ● |
Run | 21.2 km | 05:28:57 | 00:01:19 | 02:38 min/km | -00:33 (126.) ● | -00:11 (937.) ● | -00:10 (1078.) ● |
Run | 21.2 km | 05:28:57 | 01:53:22 | 05:20 min/km | -00:52 (130.) ● | -00:23 (961.) ● | -01:26 (1082.) ● |
Total | 113.1 km | 05:28:57 | 05:28:57 | 20.63 km/h | +07:10 (149.) ● | +07:46 (1080.) ● | +04:23 (1203.) ● |