Aaron De Poortere -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
926/840/132All/Gender/AG
M25-29Age group
1828Bib number
BELNationality
27:51 | 2:47:33 | 1:47:57 | 5:15:26 |
Compare Aaron De Poortere with other athletes!
1828 De Poortere
394 Kumps ×
2145 Vijnck ×
720 Marcé ×
852 Knevels ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:51 | 00:27:51 | 01:27 min/100m | -01:50 (75.) ● | -03:14 (329.) ● | -03:29 (375.) ● |
Transition | 00:37:09 | 00:09:18 | - | -00:30 (122.) ● | -00:50 (705.) ● | -00:47 (840.) ● | |
Bike | 0.6 km | 00:38:49 | 00:01:40 | 21.6 km/h | +00:06 (176.) ● | +00:04 (1147.) ● | +00:03 (1297.) ● |
Bike | 4 km | 00:45:09 | 00:06:20 | 32.21 km/h | +00:18 (172.) ● | +00:12 (1151.) ● | +00:07 (1247.) ● |
Bike | 31.4 km | 01:38:08 | 00:52:59 | 31.03 km/h | +02:47 (180.) ● | +02:51 (1319.) ● | +02:10 (1443.) ● |
Bike | 62.9 km | 02:35:25 | 00:57:17 | 32.99 km/h | +01:36 (159.) ● | +02:10 (1197.) ● | +01:22 (1302.) ● |
Bike | 90 km | 03:24:42 | 00:49:17 | 32.99 km/h | +01:38 (162.) ● | +01:48 (1202.) ● | +01:09 (1317.) ● |
Bike | 90 km | 03:24:42 | 02:47:33 | 32.23 km/h | +06:25 (166.) ● | +07:05 (1225.) ● | +04:51 (1339.) ● |
Transition | 03:27:29 | 00:02:47 | - | -02:44 (13.) ● | -02:58 (57.) ● | -02:52 (101.) ● | |
Run | 0.3 km | 03:28:48 | 00:01:19 | 04:23 min/km | -00:17 (133.) ● | -00:07 (732.) ● | -00:08 (816.) ● |
Run | 3.7 km | 03:45:19 | 00:16:31 | 04:51 min/km | -00:05 (132.) ● | -00:28 (817.) ● | -00:41 (907.) ● |
Run | 7.1 km | 04:03:02 | 00:17:43 | 05:12 min/km | +00:13 (143.) ● | -00:12 (923.) ● | -00:24 (1035.) ● |
Run | 10.5 km | 04:20:23 | 00:17:21 | 05:06 min/km | -00:23 (124.) ● | -00:53 (789.) ● | -01:04 (880.) ● |
Run | 13.9 km | 04:38:22 | 00:17:59 | 05:17 min/km | -00:31 (126.) ● | -01:00 (801.) ● | -01:10 (896.) ● |
Run | 17.4 km | 04:56:10 | 00:17:48 | 05:05 min/km | -00:55 (116.) ● | -01:25 (698.) ● | -01:35 (787.) ● |
Run | 20.7 km | 05:14:11 | 00:18:01 | 05:27 min/km | -00:57 (113.) ● | -01:28 (695.) ● | -01:35 (788.) ● |
Run | 21.2 km | 05:15:26 | 00:01:15 | 02:30 min/km | -00:41 (126.) ● | -00:15 (708.) ● | -00:14 (806.) ● |
Run | 21.2 km | 05:15:26 | 01:47:57 | 05:05 min/km | -03:36 (124.) ● | -05:48 (773.) ● | -06:51 (868.) ● |
Total | 113.1 km | 05:15:26 | 05:15:26 | 21.51 km/h | -02:15 (132.) ● | -05:45 (840.) ● | -09:08 (926.) ● |