Bart Van der Elst -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
922/836/119All/Gender/AG
M40-44Age group
1829Bib number
BELNationality
32:18 | 2:25:31 | 2:03:09 | 5:15:13 |
Compare Bart Van der Elst with other athletes!
1829 Van der Elst
429 Jespersen ×
1896 Deleu ×
1705 Dubois ×
1202 Leuven ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:18 | 00:32:18 | 01:42 min/100m | +00:39 (141.) ● | +01:13 (1124.) ● | +00:58 (1270.) ● |
Transition | 00:42:32 | 00:10:14 | - | +00:04 (126.) ● | +00:06 (1000.) ● | +00:09 (1182.) ● | |
Bike | 0.6 km | 00:43:54 | 00:01:22 | 26.34 km/h | -00:15 (14.) ● | -00:14 (162.) ● | -00:15 (194.) ● |
Bike | 4 km | 00:49:21 | 00:05:27 | 37.43 km/h | -00:40 (31.) ● | -00:41 (193.) ● | -00:46 (202.) ● |
Bike | 31.4 km | 01:34:37 | 00:45:16 | 36.32 km/h | -04:26 (35.) ● | -04:52 (239.) ● | -05:33 (260.) ● |
Bike | 62.9 km | 02:25:05 | 00:50:28 | 37.45 km/h | -04:03 (59.) ● | -04:39 (330.) ● | -05:27 (361.) ● |
Bike | 90 km | 03:08:03 | 00:42:58 | 37.84 km/h | -04:26 (59.) ● | -04:31 (342.) ● | -05:10 (373.) ● |
Bike | 90 km | 03:08:03 | 02:25:31 | 37.11 km/h | -13:50 (47.) ● | -14:57 (273.) ● | -17:11 (302.) ● |
Transition | 03:12:04 | 00:04:01 | - | -02:22 (44.) ● | -01:44 (394.) ● | -01:38 (503.) ● | |
Run | 0.3 km | 03:13:33 | 00:01:29 | 04:56 min/km | +00:06 (172.) ● | +00:03 (1269.) ● | +00:02 (1435.) ● |
Run | 3.7 km | 03:31:40 | 00:18:07 | 05:19 min/km | +01:07 (164.) ● | +01:08 (1230.) ● | +00:55 (1379.) ● |
Run | 7.1 km | 03:49:53 | 00:18:13 | 05:21 min/km | +00:16 (140.) ● | +00:18 (1037.) ● | +00:06 (1163.) ● |
Run | 10.5 km | 04:08:57 | 00:19:04 | 05:36 min/km | +00:53 (151.) ● | +00:50 (1135.) ● | +00:39 (1287.) ● |
Run | 13.9 km | 04:29:21 | 00:20:24 | 05:59 min/km | +01:19 (164.) ● | +01:25 (1220.) ● | +01:15 (1394.) ● |
Run | 17.4 km | 04:50:52 | 00:21:31 | 06:08 min/km | +02:15 (176.) ● | +02:18 (1331.) ● | +02:08 (1534.) ● |
Run | 20.7 km | 05:13:37 | 00:22:45 | 06:53 min/km | +03:15 (185.) ● | +03:16 (1403.) ● | +03:09 (1642.) ● |
Run | 21.2 km | 05:15:13 | 00:01:36 | 03:12 min/km | -00:16 (202.) ● | +00:06 (1530.) ● | +00:07 (1800.) ● |
Run | 21.2 km | 05:15:13 | 02:03:09 | 05:48 min/km | +08:55 (168.) ● | +09:24 (1256.) ● | +08:21 (1437.) ● |
Total | 113.1 km | 05:15:13 | 05:15:13 | 21.53 km/h | -06:34 (119.) ● | -05:58 (836.) ● | -09:21 (922.) ● |