Ines Deleu -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1848/208/9All/Gender/AG
F55-59Age group
1830Bib number
BELNationality
43:28 | 3:07:05 | 2:13:45 | 6:20:24 |
Compare Ines Deleu with other athletes!
1830 Deleu
1108 Sterk ×
1434 Weber ×
301 Vangool ×
832 Vandael ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +06:21 (15.) ● | +10:43 (270.) ● | +12:08 (2024.) ● |
Transition | 00:54:46 | 00:11:18 | - | +00:08 (11.) ● | +01:02 (188.) ● | +01:13 (1490.) ● | |
Bike | 0.6 km | 00:56:28 | 00:01:42 | 21.18 km/h | -00:09 (3.) ● | ±00:00 (135.) ● | +00:05 (1454.) ● |
Bike | 4 km | 01:04:00 | 00:07:32 | 27.08 km/h | +00:11 (10.) ● | +00:46 (237.) ● | +01:19 (1957.) ● |
Bike | 31.4 km | 02:03:07 | 00:59:07 | 27.81 km/h | -00:01 (9.) ● | +04:07 (213.) ● | +08:18 (1894.) ● |
Bike | 62.9 km | 03:06:56 | 01:03:49 | 29.62 km/h | -01:23 (8.) ● | +03:00 (194.) ● | +07:54 (1840.) ● |
Bike | 90 km | 04:01:51 | 00:54:55 | 29.61 km/h | -01:05 (8.) ● | +02:52 (195.) ● | +06:47 (1822.) ● |
Bike | 90 km | 04:01:51 | 03:07:05 | 28.86 km/h | -02:27 (9.) ● | +10:45 (199.) ● | +24:23 (1851.) ● |
Transition | 04:06:39 | 00:04:48 | - | -01:13 (4.) ● | -00:43 (110.) ● | -00:51 (930.) ● | |
Run | 0.3 km | 04:08:17 | 00:01:38 | 05:26 min/km | ±00:00 (8.) ● | +00:08 (199.) ● | +00:11 (1779.) ● |
Run | 3.7 km | 04:30:18 | 00:22:01 | 06:28 min/km | +01:52 (12.) ● | +03:20 (240.) ● | +04:49 (1940.) ● |
Run | 7.1 km | 04:51:19 | 00:21:01 | 06:10 min/km | -00:02 (9.) ● | +01:27 (185.) ● | +02:54 (1729.) ● |
Run | 10.5 km | 05:13:28 | 00:22:09 | 06:30 min/km | +00:42 (10.) ● | +02:19 (210.) ● | +03:44 (1792.) ● |
Run | 13.9 km | 05:35:07 | 00:21:39 | 06:22 min/km | -00:21 (10.) ● | +01:09 (179.) ● | +02:30 (1599.) ● |
Run | 17.4 km | 05:57:34 | 00:22:27 | 06:24 min/km | +00:19 (10.) ● | +01:47 (194.) ● | +03:04 (1641.) ● |
Run | 20.7 km | 06:18:53 | 00:21:19 | 06:27 min/km | -00:50 (8.) ● | +00:42 (161.) ● | +01:43 (1451.) ● |
Run | 21.2 km | 06:20:24 | 00:01:31 | 03:02 min/km | +00:01 (8.) ● | +00:08 (203.) ● | +00:02 (1652.) ● |
Run | 21.2 km | 06:20:24 | 02:13:45 | 06:18 min/km | +01:41 (10.) ● | +11:00 (195.) ● | +18:57 (1705.) ● |
Total | 113.1 km | 06:20:24 | 06:20:24 | 17.84 km/h | +04:30 (9.) ● | +32:47 (208.) ● | +55:50 (1848.) ● |