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Jan Ameloot -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

820/748/106All/Gender/AG

M40-44Age group

1831Bib number

BELNationality


32:22	2:34:41	1:50:41	5:10:30

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Compare Jan Ameloot with other athletes!

1831 Ameloot

1228 Leschniowski ×

1627 Van de Vyver ×

162 Augustin ×

353 Bray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	+00:43 (144.) ●	+01:17 (1132.) ●	+01:02 (1280.) ●
Transition		00:41:14	00:08:52	-	-01:18 (73.) ●	-01:16 (561.) ●	-01:13 (674.) ●
Bike	0.6 km	00:42:47	00:01:33	23.23 km/h	-00:04 (102.) ●	-00:03 (776.) ●	-00:04 (871.) ●
Bike	4 km	00:48:42	00:05:55	34.48 km/h	-00:12 (99.) ●	-00:13 (664.) ●	-00:18 (697.) ●
Bike	31.4 km	01:36:51	00:48:09	34.14 km/h	-01:33 (93.) ●	-01:59 (631.) ●	-02:40 (679.) ●
Bike	62.9 km	02:30:07	00:53:16	35.48 km/h	-01:15 (105.) ●	-01:51 (692.) ●	-02:39 (748.) ●
Bike	90 km	03:15:55	00:45:48	35.5 km/h	-01:36 (113.) ●	-01:41 (728.) ●	-02:20 (785.) ●
Bike	90 km	03:15:55	02:34:41	34.91 km/h	-04:40 (103.) ●	-05:47 (673.) ●	-08:01 (729.) ●
Transition		03:19:49	00:03:54	-	-02:29 (40.) ●	-01:51 (348.) ●	-01:45 (450.) ●
Run	0.3 km	03:21:14	00:01:25	04:43 min/km	+00:02 (146.) ●	-00:01 (1121.) ●	-00:02 (1259.) ●
Run	3.7 km	03:39:04	00:17:50	05:14 min/km	+00:50 (155.) ●	+00:51 (1163.) ●	+00:38 (1302.) ●
Run	7.1 km	03:57:05	00:18:01	05:17 min/km	+00:04 (134.) ●	+00:06 (992.) ●	-00:06 (1115.) ●
Run	10.5 km	04:15:07	00:18:02	05:18 min/km	-00:09 (131.) ●	-00:12 (945.) ●	-00:23 (1059.) ●
Run	13.9 km	04:33:26	00:18:19	05:23 min/km	-00:46 (113.) ●	-00:40 (876.) ●	-00:50 (984.) ●
Run	17.4 km	04:51:37	00:18:11	05:11 min/km	-01:05 (103.) ●	-01:02 (780.) ●	-01:12 (875.) ●
Run	20.7 km	05:09:09	00:17:32	05:18 min/km	-01:58 (78.) ●	-01:57 (593.) ●	-02:04 (673.) ●
Run	21.2 km	05:10:30	00:01:21	02:42 min/km	-00:31 (147.) ●	-00:09 (1076.) ●	-00:08 (1238.) ●
Run	21.2 km	05:10:30	01:50:41	05:13 min/km	-03:33 (121.) ●	-03:04 (883.) ●	-04:07 (994.) ●
Total	113.1 km	05:10:30	05:10:30	21.86 km/h	-11:17 (106.) ●	-10:41 (748.) ●	-14:04 (820.) ●

Ovr	Gen	Div	Name	#	AG
776	708	101	Karel Verscheure	1669	M40-44	BEL	00:30:05	02:36:25	01:47:18	05:08:50
794	724	102	Giuseppe Zitelli	685	M40-44	ITA	00:33:57	02:35:31	01:45:33	05:09:35
796	726	103	Coen Tulfer	1454	M40-44	NLD	00:28:24	02:41:47	01:44:20	05:09:39
806	735	104	Daniel Leschniowski	1228	M40-44	DEU	00:32:49	02:34:31	01:49:50	05:09:53
809	738	105	Bart Van de Vyver	1627	M40-44	BEL	00:30:25	02:40:18	01:46:05	05:10:04
820	748	106	Jan Ameloot	1831	M40-44	BEL	00:32:22	02:34:41	01:50:41	05:10:30
835	762	107	Rainer Augustin	162	M40-44	DEU	00:29:25	02:21:33	02:05:00	05:11:11
853	777	108	Andy Bray	353	M40-44	GBR	00:24:26	02:38:46	01:55:01	05:11:52
865	788	109	Jean-Paul Lambotte	1362	M40-44	BEL	00:34:23	02:38:53	01:44:52	05:12:39
867	790	110	Peter Carrein	1723	M40-44	BEL	00:32:39	02:33:11	01:54:30	05:12:42

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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