Kurt Lava -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1143/1028/35All/Gender/AG
M55-59Age group
1836Bib number
BELNationality
34:28 | 2:44:00 | 1:51:44 | 5:25:13 |
Compare Kurt Lava with other athletes!
1836 Lava
1725 Sommerfeld ×
1237 Eggenhuizen ×
755 Reynolds ×
861 Claeys ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | +00:45 (54.) ● | +03:23 (1413.) ● | +03:08 (1623.) ● |
Transition | 00:44:20 | 00:09:52 | - | -01:07 (34.) ● | -00:16 (901.) ● | -00:13 (1064.) ● | |
Bike | 0.6 km | 00:46:12 | 00:01:52 | 19.29 km/h | +00:10 (76.) ● | +00:16 (1565.) ● | +00:15 (1814.) ● |
Bike | 4 km | 00:52:43 | 00:06:31 | 31.3 km/h | -00:01 (48.) ● | +00:23 (1326.) ● | +00:18 (1459.) ● |
Bike | 31.4 km | 01:44:10 | 00:51:27 | 31.95 km/h | -01:01 (48.) ● | +01:19 (1129.) ● | +00:38 (1221.) ● |
Bike | 62.9 km | 02:40:14 | 00:56:04 | 33.71 km/h | -01:19 (49.) ● | +00:57 (1073.) ● | +00:09 (1159.) ● |
Bike | 90 km | 03:28:20 | 00:48:06 | 33.8 km/h | -01:08 (44.) ● | +00:37 (1050.) ● | -00:02 (1136.) ● |
Bike | 90 km | 03:28:20 | 02:44:00 | 32.93 km/h | -03:19 (48.) ● | +03:32 (1106.) ● | +01:18 (1198.) ● |
Transition | 03:33:29 | 00:05:09 | - | -00:33 (38.) ● | -00:36 (938.) ● | -00:30 (1114.) ● | |
Run | 0.3 km | 03:34:55 | 00:01:26 | 04:46 min/km | -00:03 (39.) ● | ±00:00 (1157.) ● | -00:01 (1299.) ● |
Run | 3.7 km | 03:51:52 | 00:16:57 | 04:59 min/km | -01:09 (29.) ● | -00:02 (944.) ● | -00:15 (1049.) ● |
Run | 7.1 km | 04:09:44 | 00:17:52 | 05:15 min/km | -01:20 (28.) ● | -00:03 (958.) ● | -00:15 (1076.) ● |
Run | 10.5 km | 04:27:48 | 00:18:04 | 05:18 min/km | -01:36 (32.) ● | -00:10 (948.) ● | -00:21 (1063.) ● |
Run | 13.9 km | 04:46:13 | 00:18:25 | 05:24 min/km | -02:06 (28.) ● | -00:34 (889.) ● | -00:44 (1002.) ● |
Run | 17.4 km | 05:04:38 | 00:18:25 | 05:15 min/km | -02:22 (29.) ● | -00:48 (818.) ● | -00:58 (921.) ● |
Run | 20.7 km | 05:23:46 | 00:19:08 | 05:47 min/km | -01:58 (35.) ● | -00:21 (923.) ● | -00:28 (1051.) ● |
Run | 21.2 km | 05:25:13 | 00:01:27 | 02:54 min/km | +00:01 (53.) ● | -00:03 (1284.) ● | -00:02 (1496.) ● |
Run | 21.2 km | 05:25:13 | 01:51:44 | 05:16 min/km | -10:33 (30.) ● | -02:01 (909.) ● | -03:04 (1024.) ● |
Total | 113.1 km | 05:25:13 | 05:25:13 | 20.87 km/h | -14:47 (35.) ● | +04:02 (1028.) ● | +00:39 (1143.) ● |