Frederik Clarysse -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

113/90/11All/Gender/AG

M40-44Age group

1841Bib number

BELNationality

25:282:21:271:26:49 4:24:50

  Compare Frederik Clarysse with other athletes!

1841 Clarysse
122 Delannoy × 
882 Kroeze × 
1281 Metten × 
1557 Estl × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:28 00:25:2801:20 min/100m-06:11 (10.) -05:37 (101.) -05:52 (125.)
Transition 00:32:43 00:07:15 - -02:55 (13.) -02:53 (145.) -02:50 (199.)
Bike0.6 km 00:34:12 00:01:2924.27 km/h-00:08 (56.) -00:07 (474.) -00:08 (528.)
Bike4 km 00:39:26 00:05:1438.98 km/h-00:53 (10.) -00:54 (67.) -00:59 (72.)
Bike31.4 km 01:24:10 00:44:4436.75 km/h-04:58 (26.) -05:24 (189.) -06:05 (209.)
Bike62.9 km 02:13:18 00:49:0838.47 km/h-05:23 (36.) -05:59 (211.) -06:47 (235.)
Bike90 km 02:54:10 00:40:5239.79 km/h-06:32 (17.) -06:37 (114.) -07:16 (122.)
Bike90 km 02:54:10 02:21:2738.18 km/h-17:54 (23.) -19:01 (154.) -21:15 (168.)
Transition 02:58:01 00:03:51 - -02:32 (36.) -01:54 (326.) -01:48 (427.)
Run0.3 km 02:59:09 00:01:0803:46 min/km-00:15 (21.) -00:18 (192.) -00:19 (221.)
Run3.7 km 03:12:29 00:13:2003:55 min/km-03:40 (7.) -03:39 (93.) -03:52 (105.)
Run7.1 km 03:26:11 00:13:4204:01 min/km-04:15 (7.) -04:13 (85.) -04:25 (97.)
Run10.5 km 03:40:08 00:13:5704:06 min/km-04:14 (9.) -04:17 (105.) -04:28 (123.)
Run13.9 km 03:54:36 00:14:2804:15 min/km-04:37 (12.) -04:31 (121.) -04:41 (144.)
Run17.4 km 04:09:19 00:14:4304:12 min/km-04:33 (13.) -04:30 (140.) -04:40 (165.)
Run20.7 km 04:23:44 00:14:2504:22 min/km-05:05 (10.) -05:04 (106.) -05:11 (126.)
Run21.2 km 04:24:50 00:01:0602:12 min/km-00:46 (19.) -00:24 (238.) -00:23 (276.)
Run21.2 km 04:24:50 01:26:4904:05 min/km-27:25 (10.) -26:56 (106.) -27:59 (125.)
Total 113.1 km 04:24:50 04:24:5025.62 km/h-56:57 (11.) -56:21 (90.) -59:44 (113.)

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