Sam Cornu -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
67/59/9All/Gender/AG
M30-34Age group
1870Bib number
BELNationality
21:54 | 2:16:01 | 1:29:19 | 4:16:19 |
Compare Sam Cornu with other athletes!
1870 Cornu
904 De Maesschalck ×
1798 Nijs ×
1869 Snyers ×
288 Spooner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:54 | 00:21:54 | 01:09 min/100m | -08:12 (2.) ● | -09:11 (27.) ● | -09:26 (28.) ● |
Transition | 00:28:12 | 00:06:18 | - | -03:42 (9.) ● | -03:50 (65.) ● | -03:47 (97.) ● | |
Bike | 0.6 km | 00:29:40 | 00:01:28 | 24.55 km/h | -00:07 (98.) ● | -00:08 (436.) ● | -00:09 (489.) ● |
Bike | 4 km | 00:35:01 | 00:05:21 | 38.13 km/h | -00:38 (40.) ● | -00:47 (122.) ● | -00:52 (129.) ● |
Bike | 31.4 km | 01:17:37 | 00:42:36 | 38.59 km/h | -07:07 (14.) ● | -07:32 (70.) ● | -08:13 (74.) ● |
Bike | 62.9 km | 02:04:02 | 00:46:25 | 40.72 km/h | -08:08 (9.) ● | -08:42 (58.) ● | -09:30 (59.) ● |
Bike | 90 km | 02:44:13 | 00:40:11 | 40.46 km/h | -06:52 (10.) ● | -07:18 (75.) ● | -07:57 (81.) ● |
Bike | 90 km | 02:44:13 | 02:16:01 | 39.7 km/h | -22:52 (12.) ● | -24:27 (67.) ● | -26:41 (72.) ● |
Transition | 02:47:00 | 00:02:47 | - | -02:18 (11.) ● | -02:58 (58.) ● | -02:52 (102.) ● | |
Run | 0.3 km | 02:48:07 | 00:01:07 | 03:43 min/km | -00:12 (40.) ● | -00:19 (166.) ● | -00:20 (190.) ● |
Run | 3.7 km | 03:02:10 | 00:14:03 | 04:07 min/km | -02:24 (43.) ● | -02:56 (184.) ● | -03:09 (213.) ● |
Run | 7.1 km | 03:16:34 | 00:14:24 | 04:14 min/km | -02:50 (39.) ● | -03:31 (156.) ● | -03:43 (184.) ● |
Run | 10.5 km | 03:30:55 | 00:14:21 | 04:13 min/km | -03:11 (32.) ● | -03:53 (138.) ● | -04:04 (164.) ● |
Run | 13.9 km | 03:45:33 | 00:14:38 | 04:18 min/km | -03:41 (31.) ● | -04:21 (139.) ● | -04:31 (164.) ● |
Run | 17.4 km | 04:00:00 | 00:14:27 | 04:07 min/km | -04:11 (24.) ● | -04:46 (115.) ● | -04:56 (137.) ● |
Run | 20.7 km | 04:15:10 | 00:15:10 | 04:35 min/km | -03:39 (45.) ● | -04:19 (174.) ● | -04:26 (204.) ● |
Run | 21.2 km | 04:16:19 | 00:01:09 | 02:18 min/km | -00:08 (110.) ● | -00:21 (420.) ● | -00:20 (469.) ● |
Run | 21.2 km | 04:16:19 | 01:29:19 | 04:12 min/km | -20:16 (32.) ● | -24:26 (141.) ● | -25:29 (170.) ● |
Total | 113.1 km | 04:16:19 | 04:16:19 | 26.48 km/h | -57:20 (9.) ● | -01:04:52 (59.) ● | -01:08:15 (67.) ● |