Sam Cornu -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

67/59/9All/Gender/AG

M30-34Age group

1870Bib number

BELNationality

21:542:16:011:29:19 4:16:19

  Compare Sam Cornu with other athletes!

1870 Cornu
904 De Maesschalck × 
1798 Nijs × 
1869 Snyers × 
288 Spooner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:54 00:21:5401:09 min/100m-08:12 (2.) -09:11 (27.) -09:26 (28.)
Transition 00:28:12 00:06:18 - -03:42 (9.) -03:50 (65.) -03:47 (97.)
Bike0.6 km 00:29:40 00:01:2824.55 km/h-00:07 (98.) -00:08 (436.) -00:09 (489.)
Bike4 km 00:35:01 00:05:2138.13 km/h-00:38 (40.) -00:47 (122.) -00:52 (129.)
Bike31.4 km 01:17:37 00:42:3638.59 km/h-07:07 (14.) -07:32 (70.) -08:13 (74.)
Bike62.9 km 02:04:02 00:46:2540.72 km/h-08:08 (9.) -08:42 (58.) -09:30 (59.)
Bike90 km 02:44:13 00:40:1140.46 km/h-06:52 (10.) -07:18 (75.) -07:57 (81.)
Bike90 km 02:44:13 02:16:0139.7 km/h-22:52 (12.) -24:27 (67.) -26:41 (72.)
Transition 02:47:00 00:02:47 - -02:18 (11.) -02:58 (58.) -02:52 (102.)
Run0.3 km 02:48:07 00:01:0703:43 min/km-00:12 (40.) -00:19 (166.) -00:20 (190.)
Run3.7 km 03:02:10 00:14:0304:07 min/km-02:24 (43.) -02:56 (184.) -03:09 (213.)
Run7.1 km 03:16:34 00:14:2404:14 min/km-02:50 (39.) -03:31 (156.) -03:43 (184.)
Run10.5 km 03:30:55 00:14:2104:13 min/km-03:11 (32.) -03:53 (138.) -04:04 (164.)
Run13.9 km 03:45:33 00:14:3804:18 min/km-03:41 (31.) -04:21 (139.) -04:31 (164.)
Run17.4 km 04:00:00 00:14:2704:07 min/km-04:11 (24.) -04:46 (115.) -04:56 (137.)
Run20.7 km 04:15:10 00:15:1004:35 min/km-03:39 (45.) -04:19 (174.) -04:26 (204.)
Run21.2 km 04:16:19 00:01:0902:18 min/km-00:08 (110.) -00:21 (420.) -00:20 (469.)
Run21.2 km 04:16:19 01:29:1904:12 min/km-20:16 (32.) -24:26 (141.) -25:29 (170.)
Total 113.1 km 04:16:19 04:16:1926.48 km/h-57:20 (9.) -01:04:52 (59.) -01:08:15 (67.)

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