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Emma De Nys -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1321/105/26All/Gender/AG

F25-29Age group

1900Bib number

BELNationality


32:28	2:49:38	1:57:17	5:35:08

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Compare Emma De Nys with other athletes!

1900 De Nys

1068 Tierrie ×

1078 De Mulder ×

1583 Delanote ×

637 Geusens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	+01:14 (42.) ●	-00:17 (133.) ●	+01:08 (1297.) ●
Transition		00:42:49	00:10:21	-	+00:17 (45.) ●	+00:05 (147.) ●	+00:16 (1221.) ●
Bike	0.6 km	00:44:26	00:01:37	22.27 km/h	-00:03 (25.) ●	-00:05 (100.) ●	±00:00 (1137.) ●
Bike	4 km	00:50:52	00:06:26	31.71 km/h	-00:10 (25.) ●	-00:20 (96.) ●	+00:13 (1377.) ●
Bike	31.4 km	01:43:18	00:52:26	31.35 km/h	-02:05 (19.) ●	-02:34 (92.) ●	+01:37 (1375.) ●
Bike	62.9 km	02:41:03	00:57:45	32.73 km/h	-02:39 (21.) ●	-03:04 (91.) ●	+01:50 (1363.) ●
Bike	90 km	03:32:27	00:51:24	31.63 km/h	-00:14 (33.) ●	-00:39 (140.) ●	+03:16 (1580.) ●
Bike	90 km	03:32:27	02:49:38	31.83 km/h	-05:11 (23.) ●	-06:42 (102.) ●	+06:56 (1429.) ●
Transition		03:37:51	00:05:24	-	+00:09 (41.) ●	-00:07 (144.) ●	-00:15 (1239.) ●
Run	0.3 km	03:39:19	00:01:28	04:53 min/km	+00:01 (35.) ●	-00:02 (126.) ●	+00:01 (1405.) ●
Run	3.7 km	03:56:39	00:17:20	05:05 min/km	-00:54 (24.) ●	-01:21 (94.) ●	+00:08 (1177.) ●
Run	7.1 km	04:14:54	00:18:15	05:22 min/km	-00:51 (26.) ●	-01:19 (99.) ●	+00:08 (1179.) ●
Run	10.5 km	04:33:35	00:18:41	05:29 min/km	-00:49 (27.) ●	-01:09 (103.) ●	+00:16 (1190.) ●
Run	13.9 km	04:53:29	00:19:54	05:51 min/km	-00:20 (34.) ●	-00:36 (125.) ●	+00:45 (1303.) ●
Run	17.4 km	05:13:44	00:20:15	05:47 min/km	-00:13 (38.) ●	-00:25 (135.) ●	+00:52 (1316.) ●
Run	20.7 km	05:33:57	00:20:13	06:07 min/km	-00:17 (37.) ●	-00:24 (133.) ●	+00:37 (1282.) ●
Run	21.2 km	05:35:08	00:01:11	02:22 min/km	-00:12 (9.) ●	-00:12 (48.) ●	-00:18 (576.) ●
Run	21.2 km	05:35:08	01:57:17	05:31 min/km	-03:35 (27.) ●	-05:28 (112.) ●	+02:29 (1226.) ●
Total	113.1 km	05:35:08	05:35:08	20.25 km/h	-07:06 (26.) ●	-12:29 (105.) ●	+10:34 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1235	96	21	Mathilde Riga	186	F25-29	BEL	00:33:16	02:56:00	01:50:22	05:30:40
1260	98	22	Séverine Vercruysse de Solart	440	F25-29	BEL	00:32:24	02:54:17	01:51:50	05:31:49
1262	99	23	Axelle Roosebrouck	822	F25-29	BEL	00:25:46	03:01:05	01:49:56	05:31:55
1278	101	24	Marion Tierrie	1068	F25-29	FRA	00:32:18	02:55:13	01:49:18	05:33:02
1286	102	25	Tine De Mulder	1078	F25-29	BEL	00:28:52	02:48:14	02:02:26	05:33:26
1321	105	26	Emma De Nys	1900	F25-29	BEL	00:32:28	02:49:38	01:57:17	05:35:08
1325	107	27	Valentine Delanote	1583	F25-29	BEL	00:31:41	02:51:52	01:57:56	05:35:39
1350	111	28	Marie Geusens	637	F25-29	BEL	00:33:53	02:47:32	01:59:15	05:37:28
1360	112	29	Anastasiia Zraikovskaia	362	F25-29		00:30:09	02:53:13	01:59:53	05:37:49
1364	114	30	Elodie Van Dievoet	1930	F25-29	BEL	00:33:20	02:52:30	01:58:10	05:37:58

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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