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Steven Lierman -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

290/256/17All/Gender/AG

M45-49Age group

1928Bib number

BELNationality


33:00	2:34:16	1:25:10	4:43:48

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Compare Steven Lierman with other athletes!

1928 Lierman

1720 Van den Bossche ×

974 Collienne ×

1752 Albi ×

1617 Buytaert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	+00:23 (105.) ●	+01:55 (1231.) ●	+01:40 (1402.) ●
Transition		00:41:06	00:08:06	-	-02:27 (29.) ●	-02:02 (298.) ●	-01:59 (380.) ●
Bike	0.6 km	00:42:41	00:01:35	22.74 km/h	-00:04 (88.) ●	-00:01 (891.) ●	-00:02 (1001.) ●
Bike	4 km	00:48:34	00:05:53	34.67 km/h	-00:21 (48.) ●	-00:15 (625.) ●	-00:20 (654.) ●
Bike	31.4 km	01:36:54	00:48:20	34.01 km/h	-02:01 (65.) ●	-01:48 (661.) ●	-02:29 (712.) ●
Bike	62.9 km	02:30:53	00:53:59	35.01 km/h	-01:23 (90.) ●	-01:08 (815.) ●	-01:56 (878.) ●
Bike	90 km	03:15:22	00:44:29	36.55 km/h	-02:56 (61.) ●	-03:00 (535.) ●	-03:39 (583.) ●
Bike	90 km	03:15:22	02:34:16	35 km/h	-06:45 (71.) ●	-06:12 (652.) ●	-08:26 (704.) ●
Transition		03:18:38	00:03:16	-	-02:14 (7.) ●	-02:29 (164.) ●	-02:23 (230.) ●
Run	0.3 km	03:19:44	00:01:06	03:40 min/km	-00:19 (3.) ●	-00:20 (138.) ●	-00:21 (157.) ●
Run	3.7 km	03:32:52	00:13:08	03:51 min/km	-04:09 (4.) ●	-03:51 (74.) ●	-04:04 (80.) ●
Run	7.1 km	03:46:33	00:13:41	04:01 min/km	-04:35 (3.) ●	-04:14 (84.) ●	-04:26 (96.) ●
Run	10.5 km	04:00:26	00:13:53	04:04 min/km	-04:46 (3.) ●	-04:21 (98.) ●	-04:32 (115.) ●
Run	13.9 km	04:14:29	00:14:03	04:07 min/km	-05:19 (2.) ●	-04:56 (89.) ●	-05:06 (105.) ●
Run	17.4 km	04:28:24	00:13:55	03:58 min/km	-05:44 (2.) ●	-05:18 (76.) ●	-05:28 (88.) ●
Run	20.7 km	04:42:40	00:14:16	04:19 min/km	-05:32 (3.) ●	-05:13 (91.) ●	-05:20 (108.) ●
Run	21.2 km	04:43:48	00:01:08	02:16 min/km	-00:13 (30.) ●	-00:22 (356.) ●	-00:21 (403.) ●
Run	21.2 km	04:43:48	01:25:10	04:01 min/km	-30:37 (2.) ●	-28:35 (85.) ●	-29:38 (99.) ●
Total	113.1 km	04:43:48	04:43:48	23.91 km/h	-41:40 (17.) ●	-37:23 (256.) ●	-40:46 (290.) ●

Ovr	Gen	Div	Name	#	AG
211	179	12	Seppe De Roeck	331	M45-49	BEL	00:27:44	02:25:41	01:31:24	04:36:08
253	220	13	Koen Gaudaen	666	M45-49	BEL	00:27:34	02:29:23	01:33:06	04:41:25
262	229	14	Arnaud Rolland	1503	M45-49	FRA	00:27:23	02:34:40	01:30:01	04:42:09
272	238	15	Bram Van den Bossche	1720	M45-49	BEL	00:27:34	02:27:37	01:35:28	04:42:49
276	242	16	Andreas Collienne	974	M45-49	BEL	00:28:57	02:31:35	01:32:08	04:42:59
290	256	17	Steven Lierman	1928	M45-49	BEL	00:33:00	02:34:16	01:25:10	04:43:48
300	265	18	Stephane Albi	1752	M45-49	FRA	00:30:24	02:23:36	01:36:29	04:44:49
313	277	19	Dimitri Buytaert	1617	M45-49	BEL	00:26:53	02:31:36	01:33:53	04:45:49
315	279	20	Merijn Moreel	579	M45-49	BEL	00:29:18	02:24:50	01:39:40	04:45:53
323	287	21	Sabahattin Artuker	313	M45-49	TUR	00:30:36	02:27:27	01:38:28	04:46:14

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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